21.2 km | 01:58:52 | 05:36/km日期: 2018-01-02 15:01 - 總爬升: 209 m - 地點: 新店溪自行車道 - 天氣: 晴 - 卡路里: 1145 Cal - 總步數: 19994 - 平均步頻: 168 - 平均步幅: 106 cm - 溫度: 23°C - 濕度: 56% - PM2.5: 良好(7)
Pace: 05'44" / 05'56" / 05'09" / 05'30" / 05'28" / 05'47" / 05'34" / 05'26" / 05'32" / 05'30" / 05'24" / 05'29" / 05'41" / 06'13" / 05'26" / 05'29" / 05'35" / 05'40" / 05'41" / 05'44" / 05'38" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+00'35") | 1004 / 1004 | 167 / 104 |
| 2 | | 05'53" (+00'46") | 1005 / 2010 | 166 / 101 |
| 3 | | 05'07" | 1006 / 3017 | 170 / 114 |
| 4 | | 05'29" (+00'22") | 1002 / 4019 | 167 / 108 |
| 5 | | 05'26" (+00'19") | 1003 / 5023 | 167 / 109 |
| 6 | | 05'46" (+00'39") | 1002 / 6026 | 165 / 104 |
| 7 | | 05'34" (+00'27") | 1007 / 7033 | 168 / 106 |
| 8 | | 05'23" (+00'16") | 1010 / 8044 | 168 / 110 |
| 9 | | 05'30" (+00'23") | 1001 / 9045 | 167 / 108 |
| 10 | | 05'27" (+00'20") | 1007 / 10052 | 168 / 108 |
| 11 | | 05'23" (+00'16") | 1001 / 11054 | 168 / 109 |
| 12 | | 05'28" (+00'21") | 1004 / 12058 | 168 / 108 |
| 13 | | 05'39" (+00'32") | 1005 / 13064 | 168 / 105 |
| 14 | | 06'12" (+01'05") | 1008 / 14072 | 157 / 102 |
| 15 | | 05'22" (+00'15") | 1002 / 15074 | 170 / 109 |
| 16 | | 05'30" (+00'23") | 1004 / 16079 | 170 / 106 |
| 17 | | 05'32" (+00'25") | 1005 / 17084 | 170 / 106 |
| 18 | | 05'39" (+00'32") | 1007 / 18092 | 169 / 104 |
| 19 | | 05'38" (+00'31") | 1003 / 19096 | 171 / 103 |
| 20 | | 05'42" (+00'35") | 1000 / 20096 | 170 / 102 |
| 21 | | 05'37" (+00'30") | 1002 / 21098 | 170 / 104 |
| 22 | | 05'40" (+00'33") | 205 / 21304 | 168 / 104 |
1月累積里程 :
144.54 km 
母子鱷魚Y拖 40黃 累積 :
1280.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'56" | 00:11'40" |
| 3 | 05'09" | 00:16'49" |
| 4 | 05'30" | 00:22'19" |
| 5 | 05'28" | 00:27'47" |
| 6 | 05'47" | 00:33'34" |
| 7 | 05'34" | 00:39'08" |
| 8 | 05'26" | 00:44'34" |
| 9 | 05'32" | 00:50'06" |
| 10 | 05'30" | 00:55'36" |
| 11 | 05'24" | 01:01'00" |
| 12 | 05'29" | 01:06'29" |
| 13 | 05'41" | 01:12'10" |
| 14 | 06'13" | 01:18'23" |
| 15 | 05'26" | 01:23'49" |
| 16 | 05'29" | 01:29'18" |
| 17 | 05'35" | 01:34'53" |
| 18 | 05'40" | 01:40'33" |
| 19 | 05'41" | 01:46'14" |
| 20 | 05'44" | 01:51'58" |
| 21 | 05'38" | 01:57'36" |
| 21.2 | 06'09" | 01:58'52" |
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