10.0 km | 00:47:35 | 04:45/km日期: 2018-01-02 17:55 - 卡路里: 756 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(34)
Pace: 05'38" / 04'55" / 04'54" / 04'34" / 04'27" / 04'30" / 04'40" / 04'39" / 04'39" / 04'33" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'10") | 1000 / 1000 |
| 2 | | 04'55" (+00'28") | 1000 / 2000 |
| 3 | | 04'53" (+00'26") | 1000 / 3000 |
| 4 | | 04'33" (+00'06") | 1000 / 4000 |
| 5 | | 04'27" | 1000 / 5000 |
| 6 | | 04'29" (+00'02") | 1000 / 6000 |
| 7 | | 04'40" (+00'13") | 1000 / 7000 |
| 8 | | 04'38" (+00'11") | 1000 / 8000 |
| 9 | | 04'39" (+00'12") | 1000 / 9000 |
| 10 | | 04'32" (+00'05") | 1000 / 10000 |
| 11 | | 06'19" (+01'52") | 16 / 10016 |
1月累積里程 : 214.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 04'55" | 00:10'33" |
| 3 | 04'54" | 00:15'27" |
| 4 | 04'34" | 00:20'01" |
| 5 | 04'27" | 00:24'28" |
| 6 | 04'30" | 00:28'58" |
| 7 | 04'40" | 00:33'38" |
| 8 | 04'39" | 00:38'17" |
| 9 | 04'39" | 00:42'56" |
| 10 | 04'33" | 00:47'29" |
| 10.0 | 05'54" | 00:47'35" |
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