10.2 km | 00:52:25 | 05:07/km日期: 2018-01-04 05:57 - 平均心率: 160 - 卡路里: 515 Cal - 平均步頻: 200 - 溫度: 20°C - 濕度: 77% - PM2.5: 危險(71)
Pace: 04'31" / 04'22" / 04'20" / 04'22" / 07'55" / 04'27" / 04'18" / 07'01" / 04'23" / 05'52" / 03'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" (+00'21") | 1000 / 1000 |
| 2 | | 04'21" (+00'12") | 1000 / 2000 |
| 3 | | 04'20" (+00'11") | 1000 / 3000 |
| 4 | | 04'21" (+00'12") | 1000 / 4000 |
| 5 | | 48'54" (+44'45") | 80 / 4080 |
| 6 | | 04'17" (+00'08") | 1000 / 5080 |
| 7 | | 04'24" (+00'15") | 1000 / 6080 |
| 8 | | 04'19" (+00'10") | 1000 / 7080 |
| 9 | | 46'06" (+41'57") | 64 / 7145 |
| 10 | | 04'21" (+00'12") | 1000 / 8145 |
| 11 | | 04'20" (+00'11") | 1000 / 9145 |
| 12 | | 29'22" (+25'13") | 67 / 9212 |
| 13 | | 04'09" | 1000 / 10212 |
| 14 | | 03'49" | 13 / 10226 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 :
324.59 km 
Nike Flyknit streak 累積 :
904.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'22" | 00:08'53" |
| 3 | 04'20" | 00:13'13" |
| 4 | 04'22" | 00:17'35" |
| 5 | 07'55" | 00:25'30" |
| 6 | 04'27" | 00:29'57" |
| 7 | 04'18" | 00:34'15" |
| 8 | 07'01" | 00:41'16" |
| 9 | 04'23" | 00:45'39" |
| 10 | 05'52" | 00:51'31" |
| 10.2 | 04'02" | 00:52'26" |
展開計圈分析
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