10.2 km | 00:56:58 | 05:33/km日期: 2018-01-06 06:30 - 卡路里: 552 Cal - 總步數: 9778 - 平均步頻: 171 - 平均步幅: 104 cm - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(<2)
Pace: 05'44" / 05'43" / 05'30" / 05'24" / 05'23" / 05'37" / 05'30" / 05'36" / 05'36" / 05'25" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'22") | 1008 / 1008 | 166 / 104 |
2 | | 05'39" (+00'17") | 1002 / 2010 | 170 / 103 |
3 | | 05'28" (+00'06") | 1005 / 3016 | 171 / 106 |
4 | | 05'23" (+00'01") | 1000 / 4016 | 172 / 107 |
5 | | 05'22" | 1000 / 5016 | 174 / 106 |
6 | | 05'38" (+00'16") | 1005 / 6022 | 173 / 102 |
7 | | 05'26" (+00'04") | 1000 / 7023 | 169 / 108 |
8 | | 05'37" (+00'15") | 1006 / 8029 | 171 / 103 |
9 | | 05'34" (+00'12") | 1001 / 9030 | 172 / 103 |
10 | | 05'24" (+00'02") | 1000 / 10030 | 174 / 105 |
11 | | 06'02" (+00'40") | 240 / 10270 | 171 / 96 |
1月累積里程 :
54.24 km MIZUNO WAVE HITOGAMI 累積 :
1291.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'43" | 00:11'27" |
3 | 05'30" | 00:16'57" |
4 | 05'24" | 00:22'21" |
5 | 05'23" | 00:27'44" |
6 | 05'37" | 00:33'21" |
7 | 05'30" | 00:38'51" |
8 | 05'36" | 00:44'27" |
9 | 05'36" | 00:50'03" |
10 | 05'25" | 00:55'28" |
10.2 | 06'14" | 00:56'58" |