21.6 km | 02:00:12 | 05:33/km日期: 2014-01-04 14:27 - 地點: 金門 - 天氣: 晴 - 卡路里: 1263 Cal - 溫度: 19°C - 濕度: 50%
Pace: 05'20" / 05'12" / 05'04" / 05'24" / 05'24" / 05'28" / 05'20" / 05'32" / 05'32" / 05'32" / 05'40" / 05'40" / 05'52" / 05'24" / 05'40" / 05'40" / 05'56" / 05'48" / 05'28" / 06'04" / 05'44" / 05'47" /
1月累積里程 : 125.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'12" | 00:10'32" |
3 | 05'04" | 00:15'36" |
4 | 05'24" | 00:21'00" |
5 | 05'24" | 00:26'24" |
6 | 05'28" | 00:31'52" |
7 | 05'20" | 00:37'12" |
8 | 05'32" | 00:42'44" |
9 | 05'32" | 00:48'16" |
10 | 05'32" | 00:53'48" |
11 | 05'40" | 00:59'28" |
12 | 05'40" | 01:05'08" |
13 | 05'52" | 01:11'00" |
14 | 05'24" | 01:16'24" |
15 | 05'40" | 01:22'04" |
16 | 05'40" | 01:27'44" |
17 | 05'56" | 01:33'40" |
18 | 05'48" | 01:39'28" |
19 | 05'28" | 01:44'56" |
20 | 06'04" | 01:51'00" |
21 | 05'44" | 01:56'44" |
21.6 | 05'47" | 02:00'12" |