|  全馬 | 04:37:26 | 06:34/km | 第35馬| 官方成績 | | 日期 | 2018-01-07 | | 成績 | 04:37:26 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:34/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'20" | 01:01'34" | | 00:32'14" (+02'54") | | 00:31'03" (+01'43") | 01:04'02" (+02'28") | | 00:32'59" (+03'39") | | 00:33'36" (+04'16") | 01:08'47" (+07'13") | | 00:35'11" (+05'51") | | 00:33'36" (+04'16") | 01:06'24" (+04'50") | | 00:32'48" (+03'28") | |
日期: 2018-01-07 06:29 - 總爬升: 254 m - 平均心率: 151 - 卡路里: 2886 Cal - 總步數: 46489 - 平均步幅: 91 cm | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'04" (+00'24") | 1001 / 1001 | 171 / 95 | | 2 | | 05'40" | 1002 / 2004 | 177 / 99 | | 3 | | 05'46" (+00'06") | 1004 / 3009 | 174 / 99 | | 4 | | 05'57" (+00'17") | 1002 / 4011 | 176 / 95 | | 5 | | 05'50" (+00'10") | 1007 / 5018 | 176 / 96 |
| 6 | | 06'50" (+01'10") | 1000 / 6019 | 159 / 91 | | 7 | | 06'16" (+00'36") | 1006 / 7026 | 175 / 90 | | 8 | | 06'32" (+00'52") | 1000 / 8026 | 168 / 90 | | 9 | | 06'18" (+00'38") | 1005 / 9032 | 174 / 91 | | 10 | | 06'11" (+00'31") | 1000 / 10032 | 174 / 92 | | 11 | | 06'27" (+00'47") | 1006 / 11039 | 157 / 98 | | 12 | | 05'57" (+00'17") | 1006 / 12046 | 175 / 95 | | 13 | | 06'27" (+00'47") | 1004 / 13050 | 160 / 96 | | 14 | | 06'01" (+00'21") | 1005 / 14055 | 176 / 94 | | 15 | | 06'12" (+00'32") | 1001 / 15057 | 170 / 94 | | 16 | | 07'00" (+01'20") | 1004 / 16061 | 158 / 90 | | 17 | | 06'07" (+00'27") | 1007 / 17069 | 175 / 93 | | 18 | | 06'53" (+01'13") | 1007 / 18077 | 160 / 90 | | 19 | | 06'21" (+00'41") | 1001 / 19078 | 175 / 89 | | 20 | | 06'23" (+00'43") | 1001 / 20080 | 174 / 89 | | 21 | | 07'19" (+01'39") | 1001 / 21081 | 155 / 88 | | 22 | | 06'10" (+00'30") | 1006 / 22087 | 173 / 93 | | 23 | | 06'55" (+01'15") | 1005 / 23093 | 157 / 91 | | 24 | | 06'27" (+00'47") | 1004 / 24098 | 174 / 88 | | 25 | | 06'37" (+00'57") | 1009 / 25108 | 174 / 86 | | 26 | | 07'31" (+01'51") | 1008 / 26116 | 147 / 90 | | 27 | | 06'32" (+00'52") | 1001 / 27118 | 174 / 87 | | 28 | | 06'45" (+01'05") | 1009 / 28127 | 174 / 85 | | 29 | | 07'33" (+01'53") | 1001 / 29129 | 153 / 86 | | 30 | | 07'03" (+01'23") | 1002 / 30132 | 175 / 80 | | 31 | | 06'56" (+01'16") | 1001 / 31133 | 164 / 87 | | 32 | | 06'20" (+00'40") | 1006 / 32139 | 176 / 89 | | 33 | | 06'52" (+01'12") | 1002 / 33141 | 160 / 90 | | 34 | | 06'34" (+00'54") | 1003 / 34145 | 174 / 87 | | 35 | | 06'50" (+01'10") | 1008 / 35154 | 165 / 88 | | 36 | | 06'23" (+00'43") | 1002 / 36157 | 176 / 88 | | 37 | | 06'20" (+00'40") | 1005 / 37162 | 173 / 90 | | 38 | | 06'50" (+01'10") | 1006 / 38169 | 165 / 88 | | 39 | | 06'39" (+00'59") | 1000 / 39170 | 176 / 84 | | 40 | | 06'23" (+00'43") | 1005 / 40175 | 176 / 88 | | 41 | | 06'59" (+01'19") | 1001 / 41176 | 163 / 87 | | 42 | | 06'03" (+00'23") | 1008 / 42185 | 178 / 92 |
賽後評分: 賽道佳 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~143 | 65~79% | | 2:M馬拉松配速區 | 143~161 | 79~89% | | 3:T乳酸耐力區 | 161~167 | 89~92% | | 4:A無氧耐力區 | 167~177 | 92~97.5% | | 5:I最大耗氧區 | 177~182 | 97.5~100% | | 最大心率為182 點此去設定最大心率 |
1月累積里程 : 307.62 km  ASICS TARTHERZEAL 4 28.5 累積 : 737.3 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'05" | 00:06'05" | | 2 | 05'40" | 00:11'45" | | 3 | 05'46" | 00:17'31" | | 4 | 05'59" | 00:23'30" | | 5 | 05'50" | 00:29'20" | | 6 | 06'53" | 00:36'13" | | 7 | 06'16" | 00:42'29" | | 8 | 06'35" | 00:49'04" | | 9 | 06'18" | 00:55'22" | | 10 | 06'12" | 01:01'34" | | 11 | 06'28" | 01:08'02" | | 12 | 05'58" | 01:14'00" | | 13 | 06'31" | 01:20'31" | | 14 | 06'02" | 01:26'33" | | 15 | 06'04" | 01:32'37" | | 16 | 07'09" | 01:39'46" | | 17 | 06'08" | 01:45'54" | | 18 | 06'55" | 01:52'49" | | 19 | 06'26" | 01:59'15" | | 20 | 06'21" | 02:05'36" | | 21 | 07'19" | 02:12'55" | | 22 | 06'13" | 02:19'08" | | 23 | 06'59" | 02:26'07" | | 24 | 06'24" | 02:32'31" | | 25 | 06'41" | 02:39'12" | | 26 | 07'33" | 02:46'45" | | 27 | 06'35" | 02:53'20" | | 28 | 06'46" | 03:00'06" | | 29 | 07'34" | 03:07'40" | | 30 | 06'43" | 03:14'23" | | 31 | 07'12" | 03:21'35" | | 32 | 06'08" | 03:27'43" | | 33 | 06'55" | 03:34'38" | | 34 | 06'31" | 03:41'09" | | 35 | 06'50" | 03:47'59" | | 36 | 06'31" | 03:54'30" | | 37 | 06'20" | 04:00'50" | | 38 | 06'50" | 04:07'40" | | 39 | 06'38" | 04:14'18" | | 40 | 06'29" | 04:20'47" | | 41 | 07'01" | 04:27'48" | | 42.5 | -15584663'-24" | -387404:-17'-41" |
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