10.1 km | 01:16:18 | 07:32/km日期: 2018-01-08 14:49 - 平均心率: 134 - 卡路里: 638 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 91% - PM2.5: 良好(<2)
Pace: 04'49" / 07'35" / 08'10" / 04'32" / 07'18" / 08'37" / 08'40" / 07'33" / 07'59" / 07'42" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+03'38") | 830 / 830 |
| 2 | | 12'45" (+09'07") | 39 / 869 |
| 3 | | 06'55" (+03'17") | 428 / 1297 |
| 4 | | 08'19" (+04'41") | 823 / 2121 |
| 5 | | 08'45" (+05'07") | 346 / 2467 |
| 6 | | 06'47" (+03'09") | 461 / 2929 |
| 7 | | 07'38" (+04'00") | 421 / 3351 |
| 8 | | 03'38" | 879 / 4230 |
| 9 | | 07'51" (+04'13") | 404 / 4635 |
| 10 | | 08'08" (+04'30") | 397 / 5032 |
| 11 | | 09'02" (+05'24") | 359 / 5391 |
| 12 | | 07'46" (+04'08") | 398 / 5790 |
| 13 | | 08'54" (+05'16") | 344 / 6134 |
| 14 | | 09'09" (+05'31") | 355 / 6489 |
| 15 | | 08'56" (+05'18") | 398 / 6888 |
| 16 | | 07'40" (+04'02") | 425 / 7313 |
| 17 | | 07'21" (+03'43") | 398 / 7712 |
| 18 | | 07'30" (+03'52") | 402 / 8114 |
| 19 | | 07'40" (+04'02") | 447 / 8561 |
| 20 | | 08'11" (+04'33") | 388 / 8950 |
| 21 | | 07'34" (+03'56") | 402 / 9352 |
| 22 | | 07'11" (+03'33") | 357 / 9709 |
| 23 | | 07'59" (+04'21") | 409 / 10118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 216.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 07'35" | 00:12'24" |
| 3 | 08'10" | 00:20'34" |
| 4 | 04'32" | 00:25'06" |
| 5 | 07'18" | 00:32'24" |
| 6 | 08'37" | 00:41'01" |
| 7 | 08'40" | 00:49'41" |
| 8 | 07'33" | 00:57'14" |
| 9 | 07'59" | 01:05'13" |
| 10 | 07'42" | 01:12'55" |
| 10.1 | 05'11" | 01:13'32" |
留言 
展開計圈分析
