21.2 km | 01:52:00 | 05:16/km日期: 2018-01-10 04:33 - 地點: 下營區 - 天氣: 終於像冬天了 - 卡路里: 1228 Cal - 總步數: 21312 - 平均步頻: 190 - 平均步幅: 99 cm - 溫度: 10°C - 濕度: 70% - PM2.5: 良好(11)
Pace: 05'17" / 05'10" / 05'12" / 05'21" / 05'26" / 05'31" / 05'33" / 05'17" / 05'30" / 05'30" / 05'27" / 05'23" / 05'32" / 05'25" / 05'13" / 05'14" / 05'15" / 05'05" / 05'06" / 04'46" / 04'37" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+00'36") | 1006 / 1006 | 188 / 101 |
| 2 | | 05'10" (+00'32") | 998 / 2004 | 188 / 102 |
| 3 | | 05'12" (+00'34") | 997 / 3002 | 193 / 99 |
| 4 | | 05'20" (+00'42") | 1000 / 4003 | 194 / 96 |
| 5 | | 05'26" (+00'48") | 997 / 5000 | 190 / 96 |
| 6 | | 05'32" (+00'54") | 1006 / 6007 | 190 / 94 |
| 7 | | 05'31" (+00'53") | 1001 / 7009 | 189 / 95 |
| 8 | | 05'19" (+00'41") | 993 / 8002 | 190 / 98 |
| 9 | | 05'28" (+00'50") | 1008 / 9010 | 189 / 96 |
| 10 | | 05'29" (+00'51") | 1000 / 10011 | 190 / 95 |
| 11 | | 05'27" (+00'49") | 995 / 11006 | 186 / 97 |
| 12 | | 05'23" (+00'45") | 1001 / 12008 | 189 / 97 |
| 13 | | 05'31" (+00'53") | 998 / 13006 | 190 / 95 |
| 14 | | 05'25" (+00'47") | 999 / 14006 | 189 / 97 |
| 15 | | 05'13" (+00'35") | 1000 / 15006 | 189 / 101 |
| 16 | | 05'13" (+00'35") | 998 / 16004 | 189 / 101 |
| 17 | | 05'15" (+00'37") | 997 / 17001 | 188 / 100 |
| 18 | | 05'04" (+00'26") | 1001 / 18003 | 190 / 103 |
| 19 | | 05'07" (+00'29") | 996 / 18999 | 190 / 102 |
| 20 | | 04'45" (+00'07") | 1000 / 20000 | 194 / 107 |
| 21 | | 04'38" | 1006 / 21007 | 194 / 110 |
| 22 | | 05'38" (+01'00") | 189 / 21196 | 180 / 98 |
1月累積里程 :
277.01 km 
英雄馬拉松 贈品 累積 :
649.6 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'10" | 00:10'27" |
| 3 | 05'12" | 00:15'39" |
| 4 | 05'21" | 00:21'00" |
| 5 | 05'26" | 00:26'26" |
| 6 | 05'31" | 00:31'57" |
| 7 | 05'33" | 00:37'30" |
| 8 | 05'17" | 00:42'47" |
| 9 | 05'30" | 00:48'17" |
| 10 | 05'30" | 00:53'47" |
| 11 | 05'27" | 00:59'14" |
| 12 | 05'23" | 01:04'37" |
| 13 | 05'32" | 01:10'09" |
| 14 | 05'25" | 01:15'34" |
| 15 | 05'13" | 01:20'47" |
| 16 | 05'14" | 01:26'01" |
| 17 | 05'15" | 01:31'16" |
| 18 | 05'05" | 01:36'21" |
| 19 | 05'06" | 01:41'27" |
| 20 | 04'46" | 01:46'13" |
| 21 | 04'37" | 01:50'50" |
| 21.2 | 05'54" | 01:52'00" |
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