10.0 km | 01:01:34 | 06:08/km日期: 2018-01-10 18:08 - 卡路里: 786 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 63% - PM2.5: 良好(32)
Pace: 07'02" / 07'07" / 06'51" / 06'34" / 06'09" / 05'43" / 05'49" / 05'20" / 04'58" / 05'33" / 10'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+02'20") | 1000 / 1000 |
| 2 | | 07'07" (+02'09") | 1000 / 2000 |
| 3 | | 06'51" (+01'53") | 1000 / 3000 |
| 4 | | 06'33" (+01'35") | 1000 / 4000 |
| 5 | | 06'08" (+01'10") | 1000 / 5000 |
| 6 | | 05'43" (+00'45") | 1000 / 6000 |
| 7 | | 05'49" (+00'51") | 1000 / 7000 |
| 8 | | 05'19" (+00'21") | 1000 / 8000 |
| 9 | | 04'58" | 1000 / 9000 |
| 10 | | 05'33" (+00'35") | 1000 / 10000 |
| 11 | | 10'25" (+05'27") | 17 / 10017 |
1月累積里程 : 227.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 07'07" | 00:14'09" |
| 3 | 06'51" | 00:21'00" |
| 4 | 06'34" | 00:27'34" |
| 5 | 06'09" | 00:33'43" |
| 6 | 05'43" | 00:39'26" |
| 7 | 05'49" | 00:45'15" |
| 8 | 05'20" | 00:50'35" |
| 9 | 04'58" | 00:55'33" |
| 10 | 05'33" | 01:01'06" |
| 10.0 | 10'38" | 01:01'17" |
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