|  50.0 km | 07:06:37 | 08:31/km | 第6馬| 官方成績 | | 日期 | 2018-01-13 | | 成績 | 07:06:37 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:31/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:43'28" (+16'22") | 01:31'14" (+21'00") | | 00:47'46" (+20'40") | | 00:36'46" (+09'40") | 01:17'50" (+07'36") | | 00:41'04" (+13'58") | | 00:36'10" (+09'04") | 01:22'17" (+12'03") | | 00:46'07" (+19'01") | | 00:50'28" (+23'22") | 01:45'04" (+34'50") | | 00:54'36" (+27'30") | | 00:43'08" (+16'02") | 01:10'14" | | 00:27'06" | |
日期: 2018-01-13 06:00 - 總爬升: 1351 m - 平均心率: 134 - 卡路里: 2120 Cal - 平均步頻: 160 - 溫度: 6°C - 濕度: 71% - PM2.5: 良好(2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'23" (+02'49") | 1000 / 1000 | | 2 | | 08'16" (+02'42") | 1000 / 2000 | | 3 | | 08'27" (+02'53") | 1000 / 3000 | | 4 | | 08'04" (+02'30") | 1000 / 4000 | | 5 | | 10'16" (+04'42") | 1000 / 5000 |
| 6 | | 08'44" (+03'10") | 1000 / 6000 | | 7 | | 10'05" (+04'31") | 1000 / 7000 | | 8 | | 10'20" (+04'46") | 1000 / 8000 | | 9 | | 08'44" (+03'10") | 1000 / 9000 | | 10 | | 09'50" (+04'16") | 1000 / 10000 | | 11 | | 07'16" (+01'42") | 1000 / 11000 | | 12 | | 06'13" (+00'39") | 1000 / 12000 | | 13 | | 06'04" (+00'30") | 1000 / 13000 | | 14 | | 07'23" (+01'49") | 1000 / 14000 | | 15 | | 09'49" (+04'15") | 1000 / 15000 | | 16 | | 08'16" (+02'42") | 1000 / 16000 | | 17 | | 07'17" (+01'43") | 1000 / 17000 | | 18 | | 08'18" (+02'44") | 1000 / 18000 | | 19 | | 05'56" (+00'22") | 1000 / 19000 | | 20 | | 11'14" (+05'40") | 1000 / 20000 | | 21 | | 09'50" (+04'16") | 1000 / 21000 | | 22 | | 06'07" (+00'33") | 1000 / 22000 | | 23 | | 06'42" (+01'08") | 1000 / 23000 | | 24 | | 05'34" | 1000 / 24000 | | 25 | | 07'55" (+02'21") | 1000 / 25000 | | 26 | | 11'02" (+05'28") | 1000 / 26000 | | 27 | | 11'10" (+05'36") | 1000 / 27000 | | 28 | | 10'08" (+04'34") | 1000 / 28000 | | 29 | | 07'06" (+01'32") | 1000 / 29000 | | 30 | | 06'38" (+01'04") | 1000 / 30000 | | 31 | | 12'30" (+06'56") | 1000 / 31000 | | 32 | | 07'53" (+02'19") | 1000 / 32000 | | 33 | | 09'31" (+03'57") | 1000 / 33000 | | 34 | | 09'03" (+03'29") | 1000 / 34000 | | 35 | | 11'28" (+05'54") | 1000 / 35000 | | 36 | | 09'54" (+04'20") | 1000 / 36000 | | 37 | | 11'18" (+05'44") | 1000 / 37000 | | 38 | | 11'27" (+05'53") | 1000 / 38000 | | 39 | | 11'47" (+06'13") | 1000 / 39000 | | 40 | | 10'08" (+04'34") | 1000 / 40000 | | 41 | | 09'06" (+03'32") | 1000 / 41000 | | 42 | | 07'50" (+02'16") | 1000 / 42000 | | 43 | | 08'38" (+03'04") | 1000 / 43000 | | 44 | | 08'41" (+03'07") | 1000 / 44000 | | 45 | | 08'50" (+03'16") | 1000 / 45000 | | 46 | | 07'29" (+01'55") | 1000 / 46000 | | 47 | | 06'20" (+00'46") | 1000 / 47000 | | 48 | | 06'06" (+00'32") | 1000 / 48000 | | 49 | | 06'14" (+00'40") | 1000 / 49000 | | 50 | | 04'58" | 184 / 49184 |
賽後評分: 志工很熱情 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 119~145 | 65~79% | | 2:M馬拉松配速區 | 145~163 | 79~89% | | 3:T乳酸耐力區 | 163~169 | 89~92% | | 4:A無氧耐力區 | 169~179 | 92~97.5% | | 5:I最大耗氧區 | 179~184 | 97.5~100% | | 最大心率為184 點此去設定最大心率 |
1月累積里程 : 252.61 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'23" | 00:08'23" | | 2 | 08'17" | 00:16'40" | | 3 | 08'27" | 00:25'07" | | 4 | 08'05" | 00:33'12" | | 5 | 10'16" | 00:43'28" | | 6 | 08'44" | 00:52'12" | | 7 | 10'06" | 01:02'18" | | 8 | 10'20" | 01:12'38" | | 9 | 08'45" | 01:21'23" | | 10 | 09'51" | 01:31'14" | | 11 | 07'16" | 01:38'30" | | 12 | 06'14" | 01:44'44" | | 13 | 06'04" | 01:50'48" | | 14 | 07'23" | 01:58'11" | | 15 | 09'49" | 02:08'00" | | 16 | 08'16" | 02:16'16" | | 17 | 07'18" | 02:23'34" | | 18 | 08'19" | 02:31'53" | | 19 | 05'56" | 02:37'49" | | 20 | 11'15" | 02:49'04" | | 21 | 09'51" | 02:58'55" | | 22 | 06'07" | 03:05'02" | | 23 | 06'42" | 03:11'44" | | 24 | 05'35" | 03:17'19" | | 25 | 07'55" | 03:25'14" | | 26 | 11'02" | 03:36'16" | | 27 | 11'10" | 03:47'26" | | 28 | 10'09" | 03:57'35" | | 29 | 07'07" | 04:04'42" | | 30 | 06'39" | 04:11'21" | | 31 | 12'31" | 04:23'52" | | 32 | 07'53" | 04:31'45" | | 33 | 09'31" | 04:41'16" | | 34 | 09'04" | 04:50'20" | | 35 | 11'29" | 05:01'49" | | 36 | 09'54" | 05:11'43" | | 37 | 11'19" | 05:23'02" | | 38 | 11'28" | 05:34'30" | | 39 | 11'47" | 05:46'17" | | 40 | 10'08" | 05:56'25" | | 41 | 09'07" | 06:05'32" | | 42 | 07'50" | 06:13'22" | | 43 | 08'39" | 06:22'01" | | 44 | 08'42" | 06:30'43" | | 45 | 08'50" | 06:39'33" | | 46 | 07'29" | 06:47'02" | | 47 | 06'21" | 06:53'23" | | 48 | 06'06" | 06:59'29" | | 49 | 06'14" | 07:05'43" | | 49.2 | 05'03" | 07:06'39" |
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