| 00:57:52 | 05:47/km日期: 2018-01-13 14:47 - 卡路里: 495 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 49% - PM2.5: 良好(9)
Pace: 05'40" / 05'48" / 05'51" / 05'43" / 05'44" / 05'46" / 05'54" / 05'44" / 05'38" / 05'49" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'03") | 1000 / 1000 |
2 | | 05'47" (+00'10") | 1000 / 2000 |
3 | | 05'50" (+00'13") | 1000 / 3000 |
4 | | 05'43" (+00'06") | 1000 / 4000 |
5 | | 05'43" (+00'06") | 1000 / 5000 |
6 | | 05'45" (+00'08") | 1000 / 6000 |
7 | | 05'54" (+00'17") | 1000 / 7000 |
8 | | 05'44" (+00'07") | 1000 / 8000 |
9 | | 05'37" | 1000 / 9000 |
10 | | 05'49" (+00'12") | 1000 / 10000 |
1月累積里程 :
154.31 km MIZUNO WAVE RIDER 21 累積 :
2679.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'48" | 00:11'28" |
3 | 05'51" | 00:17'19" |
4 | 05'43" | 00:23'02" |
5 | 05'44" | 00:28'46" |
6 | 05'46" | 00:34'32" |
7 | 05'54" | 00:40'26" |
8 | 05'44" | 00:46'10" |
9 | 05'38" | 00:51'48" |
10 | 05'49" | 00:57'37" |
10.0 | 06'28" | 00:57'53" |