|  全馬 | 03:39:05 | 05:11/km | 第59馬| 官方成績 | | 日期 | 2014-01-05 | | 成績 | 03:39:05 | | 總名次 | 235 / - | | 分組名次 | 90 / - | | 平均速度 | 05:11/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'56" (+00'56") | 00:50'29" (+01'47") | | 00:25'33" (+01'33") | | 00:24'42" (+00'42") | 00:48'42" | | 00:24'00" | | 00:24'26" (+00'26") | 00:50'18" (+01'36") | | 00:25'52" (+01'52") | | 00:25'59" (+01'59") | 00:54'49" (+06'07") | | 00:28'50" (+04'50") | |
日期: 2014-01-05 07:01 - 總爬升: 158 m - 地點: 屏東高樹 - 天氣: 晴 - 平均心率: 143 - 卡路里: 3868 Cal - 溫度: 15°C - 濕度: 82% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'13" (+00'41") | 1006 / 1006 | | 2 | | 04'44" (+00'12") | 1002 / 2008 | | 3 | | 04'45" (+00'13") | 992 / 3001 | | 4 | | 05'02" (+00'30") | 1008 / 4009 | | 5 | | 05'10" (+00'38") | 1005 / 5015 |
| 6 | | 05'00" (+00'28") | 1006 / 6021 | | 7 | | 05'03" (+00'31") | 1012 / 7033 | | 8 | | 05'14" (+00'42") | 1005 / 8039 | | 9 | | 05'08" (+00'36") | 1005 / 9045 | | 10 | | 05'07" (+00'35") | 999 / 10045 | | 11 | | 05'10" (+00'38") | 1003 / 11048 | | 12 | | 04'50" (+00'18") | 1009 / 12057 | | 13 | | 05'00" (+00'28") | 1012 / 13070 | | 14 | | 04'41" (+00'09") | 1006 / 14076 | | 15 | | 04'58" (+00'26") | 1012 / 15088 | | 16 | | 04'46" (+00'14") | 1010 / 16098 | | 17 | | 04'47" (+00'15") | 998 / 17097 | | 18 | | 04'44" (+00'12") | 1013 / 18110 | | 19 | | 05'07" (+00'35") | 1010 / 19121 | | 20 | | 04'32" | 1002 / 20124 | | 21 | | 04'48" (+00'16") | 1016 / 21140 | | 22 | | 04'48" (+00'16") | 1013 / 22153 | | 23 | | 04'48" (+00'16") | 1012 / 23166 | | 24 | | 05'00" (+00'28") | 1005 / 24171 | | 25 | | 05'04" (+00'32") | 1009 / 25181 | | 26 | | 05'15" (+00'43") | 1008 / 26189 | | 27 | | 05'25" (+00'53") | 1004 / 27194 | | 28 | | 04'58" (+00'26") | 1001 / 28195 | | 29 | | 05'03" (+00'31") | 1010 / 29205 | | 30 | | 05'09" (+00'37") | 1007 / 30213 | | 31 | | 05'13" (+00'41") | 1013 / 31226 | | 32 | | 04'58" (+00'26") | 1004 / 32230 | | 33 | | 05'18" (+00'46") | 992 / 33223 | | 34 | | 05'09" (+00'37") | 1012 / 34235 | | 35 | | 05'24" (+00'52") | 994 / 35229 | | 36 | | 05'29" (+00'57") | 1001 / 36231 | | 37 | | 05'37" (+01'05") | 998 / 37230 | | 38 | | 06'04" (+01'32") | 1012 / 38242 | | 39 | | 05'55" (+01'23") | 996 / 39239 | | 40 | | 05'43" (+01'11") | 1008 / 40247 | | 41 | | 05'47" (+01'15") | 1010 / 41258 | | 42 | | 05'39" (+01'07") | 1008 / 42266 |
賽前宣言: 全新的一場賽事，大家加油 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~148 | 65~79% | | 2:M馬拉松配速區 | 148~167 | 79~89% | | 3:T乳酸耐力區 | 167~172 | 89~92% | | 4:A無氧耐力區 | 172~183 | 92~97.5% | | 5:I最大耗氧區 | 183~188 | 97.5~100% | | 最大心率為188 點此去設定最大心率 |
1月累積里程 : 313.93 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'15" | 00:05'15" | | 2 | 04'43" | 00:09'58" | | 3 | 04'45" | 00:14'43" | | 4 | 05'03" | 00:19'46" | | 5 | 05'10" | 00:24'56" | | 6 | 05'02" | 00:29'58" | | 7 | 05'01" | 00:34'59" | | 8 | 05'14" | 00:40'13" | | 9 | 05'09" | 00:45'22" | | 10 | 05'07" | 00:50'29" | | 11 | 05'10" | 00:55'39" | | 12 | 04'51" | 01:00'30" | | 13 | 05'03" | 01:05'33" | | 14 | 04'38" | 01:10'11" | | 15 | 05'00" | 01:15'11" | | 16 | 04'47" | 01:19'58" | | 17 | 04'48" | 01:24'46" | | 18 | 04'44" | 01:29'30" | | 19 | 04'36" | 01:34'06" | | 20 | 05'05" | 01:39'11" | | 21 | 04'49" | 01:44'00" | | 22 | 04'46" | 01:48'46" | | 23 | 04'48" | 01:53'34" | | 24 | 04'58" | 01:58'32" | | 25 | 05'05" | 02:03'37" | | 26 | 05'11" | 02:08'48" | | 27 | 05'30" | 02:14'18" | | 28 | 05'00" | 02:19'18" | | 29 | 04'58" | 02:24'16" | | 30 | 05'13" | 02:29'29" | | 31 | 05'16" | 02:34'45" | | 32 | 05'00" | 02:39'45" | | 33 | 05'01" | 02:44'46" | | 34 | 05'21" | 02:50'07" | | 35 | 05'21" | 02:55'28" | | 36 | 05'29" | 03:00'57" | | 37 | 05'35" | 03:06'32" | | 38 | 06'08" | 03:12'40" | | 39 | 05'54" | 03:18'34" | | 40 | 05'44" | 03:24'18" | | 41 | 05'47" | 03:30'05" | | 42 | 05'40" | 03:35'45" | | 42.3 | 11'58" | 03:39'04" |
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