21.1 km | 02:11:14 | 06:13/km日期: 2014-01-05 16:36 - 卡路里: 1272 Cal - 溫度: 18°C - 濕度: 51%
Pace: 05'52" / 05'56" / 05'52" / 05'48" / 05'56" / 06'00" / 06'40" / 05'48" / 06'00" / 05'56" / 07'00" / 06'00" / 06'08" / 06'16" / 06'20" / 07'20" / 06'32" / 06'28" / 06'20" / 06'16" / 06'12" / 05'36" /
1月累積里程 :
216.20 km ![](images/shoe.png)
美津濃 MIZUNO WAVE INSPIRE 9 累積 :
202.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'56" | 00:11'48" |
3 | 05'52" | 00:17'40" |
4 | 05'48" | 00:23'28" |
5 | 05'56" | 00:29'24" |
6 | 06'00" | 00:35'24" |
7 | 06'40" | 00:42'04" |
8 | 05'48" | 00:47'52" |
9 | 06'00" | 00:53'52" |
10 | 05'56" | 00:59'48" |
11 | 07'00" | 01:06'48" |
12 | 06'00" | 01:12'48" |
13 | 06'08" | 01:18'56" |
14 | 06'16" | 01:25'12" |
15 | 06'20" | 01:31'32" |
16 | 07'20" | 01:38'52" |
17 | 06'32" | 01:45'24" |
18 | 06'28" | 01:51'52" |
19 | 06'20" | 01:58'12" |
20 | 06'16" | 02:04'28" |
21 | 06'12" | 02:10'40" |
21.1 | 05'34" | 02:11'14" |