21.5 km | 03:05:09 | 08:36/km日期: 2018-01-14 06:37 - 總爬升: 449 m - 地點: 高樹國中 - 天氣: 超好 - 卡路里: 1605 Cal - 溫度: 13°C - 濕度: 70% - PM2.5: 普通(42)
Pace: 07'30" / 07'29" / 06'48" / 06'43" / 08'22" / 06'21" / 06'26" / 06'24" / 06'50" / 09'30" / 07'06" / 06'19" / 07'46" / 07'52" / 09'12" / 07'09" / 07'07" / 08'02" / 07'48" / 08'24" / 08'34" / 56'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+01'03") | 998 / 998 |
2 | | 07'29" (+01'09") | 1000 / 1998 |
3 | | 06'50" (+00'30") | 993 / 2992 |
4 | | 06'45" (+00'25") | 1007 / 4000 |
5 | | 08'18" (+01'58") | 1006 / 5007 |
6 | | 06'22" (+00'02") | 1010 / 6017 |
7 | | 06'20" | 1042 / 7059 |
8 | | 06'27" (+00'07") | 1000 / 8059 |
9 | | 06'51" (+00'31") | 997 / 9057 |
10 | | 09'27" (+03'07") | 1060 / 10117 |
11 | | 06'48" (+00'28") | 1080 / 11198 |
12 | | 06'24" (+00'04") | 999 / 12198 |
13 | | 07'49" (+01'29") | 990 / 13189 |
14 | | 07'48" (+01'28") | 1007 / 14196 |
15 | | 09'41" (+03'21") | 1014 / 15210 |
16 | | 06'47" (+00'27") | 1001 / 16212 |
17 | | 07'30" (+01'10") | 997 / 17209 |
18 | | 07'38" (+01'18") | 1009 / 18219 |
19 | | 08'12" (+01'52") | 1005 / 19225 |
20 | | 08'10" (+01'50") | 998 / 20224 |
21 | | 13'55" (+07'35") | 1004 / 21228 |
22 | | 37'15" (+30'55") | 544 / 21773 |
高雄左翼海洋