| 賽後評分: 補給實在不優 給 2 星 1月累積里程 : 386.44 km 母子鱷魚夾腳拖 夾腳拖 累積 : 33204.9 kmMW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'19" | 00:05'19" | 2 | 05'27" | 00:10'46" | 3 | 05'40" | 00:16'26" | 4 | 05'36" | 00:22'02" | 5 | 05'13" | 00:27'15" | 6 | 05'03" | 00:32'18" | 7 | 04'59" | 00:37'17" | 8 | 04'51" | 00:42'08" | 9 | 04'51" | 00:46'59" | 10 | 05'02" | 00:52'01" | 11 | 05'13" | 00:57'14" | 12 | 05'30" | 01:02'44" | 13 | 05'55" | 01:08'39" | 14 | 05'32" | 01:14'11" | 15 | 04'54" | 01:19'05" | 16 | 04'58" | 01:24'03" | 17 | 05'07" | 01:29'10" | 18 | 05'40" | 01:34'50" | 19 | 05'25" | 01:40'15" | 20 | 05'32" | 01:45'47" | 21 | 05'41" | 01:51'28" | 22 | 04'49" | 01:56'17" | 23 | 04'43" | 02:01'00" | 24 | 05'34" | 02:06'34" | 25 | 06'00" | 02:12'34" | 26 | 05'34" | 02:18'08" | 27 | 06'57" | 02:25'05" | 28 | 05'29" | 02:30'34" | 29 | 05'29" | 02:36'03" | 30 | 05'31" | 02:41'34" | 31 | 05'24" | 02:46'58" | 32 | 06'46" | 02:53'44" | 33 | 06'14" | 02:59'58" | 34 | 06'11" | 03:06'09" | 35 | 06'10" | 03:12'19" | 36 | 06'51" | 03:19'10" | 37 | 06'33" | 03:25'43" | 38 | 07'08" | 03:32'51" | 39 | 05'35" | 03:38'26" | 40 | 05'33" | 03:43'59" | 41 | 05'29" | 03:49'28" | 42 | 05'10" | 03:54'38" | 41.9 | 00'-44" | 03:54'41" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|