11.1 km | 01:04:27 | 05:48/km日期: 2018-01-14 16:06 - 地點: tko - 天氣: 18C - 卡路里: 620 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 55%
Pace: 04'53" / 05'17" / 05'22" / 05'43" / 06'08" / 05'49" / 06'08" / 06'18" / 06'10" / 05'57" / 06'09" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" | 1000 / 1000 |
| 2 | | 05'16" (+00'23") | 1000 / 2000 |
| 3 | | 05'22" (+00'29") | 1000 / 3000 |
| 4 | | 05'43" (+00'50") | 1000 / 4000 |
| 5 | | 06'07" (+01'14") | 1000 / 5000 |
| 6 | | 05'48" (+00'55") | 1000 / 6000 |
| 7 | | 06'08" (+01'15") | 1000 / 7000 |
| 8 | | 06'18" (+01'25") | 1000 / 8000 |
| 9 | | 06'09" (+01'16") | 1000 / 9000 |
| 10 | | 05'57" (+01'04") | 1000 / 10000 |
| 11 | | 06'08" (+01'15") | 1000 / 11000 |
| 12 | | 05'01" (+00'08") | 111 / 11111 |
1月累積里程 :
176.69 km 
New Balance 690AT Speed Ride 累積 :
915.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 05'17" | 00:10'10" |
| 3 | 05'22" | 00:15'32" |
| 4 | 05'43" | 00:21'15" |
| 5 | 06'08" | 00:27'23" |
| 6 | 05'49" | 00:33'12" |
| 7 | 06'08" | 00:39'20" |
| 8 | 06'18" | 00:45'38" |
| 9 | 06'10" | 00:51'48" |
| 10 | 05'57" | 00:57'45" |
| 11 | 06'09" | 01:03'54" |
| 11.1 | 05'05" | 01:04'28" |
展開計圈分析
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