21.3 km | 02:24:40 | 06:47/km日期: 2018-01-14 15:20 - 平均心率: 157 - 卡路里: 1351 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 52% - PM2.5: 良好(20)
Pace: 07'32" / 06'43" / 06'19" / 06'22" / 06'51" / 06'54" / 06'40" / 07'44" / 06'30" / 06'33" / 06'30" / 07'28" / 06'30" / 06'51" / 07'02" / 07'05" / 06'40" / 06'01" / 06'55" / 07'08" / 06'58" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" | 5000 / 5000 |
| 2 | | 06'52" (+00'07") | 5000 / 10000 |
| 3 | | 06'45" | 5000 / 15000 |
| 4 | | 06'45" | 5000 / 20000 |
| 5 | | 06'48" (+00'03") | 1306 / 21306 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 212.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 06'43" | 00:14'15" |
| 3 | 06'19" | 00:20'34" |
| 4 | 06'22" | 00:26'56" |
| 5 | 06'51" | 00:33'47" |
| 6 | 06'54" | 00:40'41" |
| 7 | 06'40" | 00:47'21" |
| 8 | 07'44" | 00:55'05" |
| 9 | 06'30" | 01:01'35" |
| 10 | 06'33" | 01:08'08" |
| 11 | 06'30" | 01:14'38" |
| 12 | 07'28" | 01:22'06" |
| 13 | 06'30" | 01:28'36" |
| 14 | 06'51" | 01:35'27" |
| 15 | 07'02" | 01:42'29" |
| 16 | 07'05" | 01:49'34" |
| 17 | 06'40" | 01:56'14" |
| 18 | 06'01" | 02:02'15" |
| 19 | 06'55" | 02:09'10" |
| 20 | 07'08" | 02:16'18" |
| 21 | 06'58" | 02:23'16" |
| 21.3 | 06'18" | 02:25'12" |
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