| 半馬 | 01:30:52 | 04:18/km | 第2半馬官方成績 | 日期 | 2014-01-05 | 成績 | 01:30:52 | 總名次 | 112 / 3353 | 分組名次 | 25 / 1011 | 平均速度 | 04:18/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:20'35" | 00:41'52" | | 00:21'17" (+00'42") | | 00:21'32" (+00'57") | 00:43'26" (+01'34") | | 00:21'54" (+01'19") | |
日期: 2014-01-05 07:20 - 地點: 高樹國中 - 天氣: 不錯 - 卡路里: 1873 Cal - 溫度: 15°C - 濕度: 82% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 03'36" | 401 / 401 | 2 | | 03'59" (+00'23") | 404 / 806 | 3 | | 04'05" (+00'29") | 390 / 1197 | 4 | | 04'09" (+00'33") | 409 / 1606 | 5 | | 04'07" (+00'31") | 399 / 2006 |
6 | | 04'15" (+00'39") | 403 / 2409 | 7 | | 04'03" (+00'27") | 389 / 2798 | 8 | | 04'20" (+00'44") | 411 / 3209 | 9 | | 04'13" (+00'37") | 393 / 3603 | 10 | | 04'07" (+00'31") | 408 / 4012 | 11 | | 04'08" (+00'32") | 406 / 4418 | 12 | | 04'09" (+00'33") | 400 / 4819 | 13 | | 04'15" (+00'39") | 407 / 5226 | 14 | | 04'04" (+00'28") | 405 / 5632 | 15 | | 04'12" (+00'36") | 400 / 6032 | 16 | | 04'12" (+00'36") | 407 / 6440 | 17 | | 04'22" (+00'46") | 411 / 6851 | 18 | | 04'12" (+00'36") | 404 / 7256 | 19 | | 04'05" (+00'29") | 403 / 7659 | 20 | | 04'12" (+00'36") | 407 / 8066 | 21 | | 04'04" (+00'28") | 400 / 8467 | 22 | | 04'30" (+00'54") | 399 / 8866 | 23 | | 04'25" (+00'49") | 406 / 9273 | 24 | | 04'16" (+00'40") | 397 / 9671 | 25 | | 04'24" (+00'48") | 412 / 10084 | 26 | | 04'27" (+00'51") | 396 / 10480 | 27 | | 04'30" (+00'54") | 402 / 10883 | 28 | | 04'28" (+00'52") | 401 / 11284 | 29 | | 04'26" (+00'50") | 405 / 11690 | 30 | | 04'11" (+00'35") | 397 / 12088 | 31 | | 04'18" (+00'42") | 405 / 12493 | 32 | | 04'24" (+00'48") | 411 / 12905 | 33 | | 04'03" (+00'27") | 390 / 13295 | 34 | | 04'07" (+00'31") | 407 / 13702 | 35 | | 04'10" (+00'34") | 399 / 14102 | 36 | | 04'13" (+00'37") | 402 / 14505 | 37 | | 04'17" (+00'41") | 396 / 14901 | 38 | | 04'23" (+00'47") | 406 / 15308 | 39 | | 04'20" (+00'44") | 414 / 15722 | 40 | | 04'28" (+00'52") | 391 / 16113 | 41 | | 04'07" (+00'31") | 407 / 16520 | 42 | | 04'11" (+00'35") | 409 / 16930 | 43 | | 04'13" (+00'37") | 401 / 17331 | 44 | | 04'12" (+00'36") | 399 / 17731 | 45 | | 04'13" (+00'37") | 406 / 18137 | 46 | | 04'22" (+00'46") | 408 / 18545 | 47 | | 04'31" (+00'55") | 390 / 18936 | 48 | | 04'40" (+01'04") | 409 / 19345 | 49 | | 04'36" (+01'00") | 404 / 19750 | 50 | | 04'43" (+01'07") | 402 / 20153 | 51 | | 04'24" (+00'48") | 411 / 20564 | 52 | | 04'17" (+00'41") | 404 / 20969 | 53 | | 04'25" (+00'49") | 316 / 21286 |
左腳膝蓋繃很緊,狀況不理想,但比賽補給很足,加油聲不斷,雖然後面ㄍ一ㄥ的很難過,但還是順利完成囉! 賽前宣言: 跑跑跑 1月累積里程 : 158.18 km MIZUNO Wave SPACER AR4(28cm) 累積 : 1187.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 03'52" | 00:03'52" | 2 | 04'09" | 00:08'01" | 3 | 04'11" | 00:12'12" | 4 | 04'13" | 00:16'25" | 5 | 04'10" | 00:20'35" | 6 | 04'09" | 00:24'44" | 7 | 04'18" | 00:29'02" | 8 | 04'09" | 00:33'11" | 9 | 04'19" | 00:37'30" | 10 | 04'22" | 00:41'52" | 11 | 04'27" | 00:46'19" | 12 | 04'22" | 00:50'41" | 13 | 04'20" | 00:55'01" | 14 | 04'08" | 00:59'09" | 15 | 04'15" | 01:03'24" | 16 | 04'25" | 01:07'49" | 17 | 04'12" | 01:12'01" | 18 | 04'12" | 01:16'13" | 19 | 04'25" | 01:20'38" | 20 | 04'40" | 01:25'18" | 21 | 04'26" | 01:29'44" | 21.1 | 11'00" | 01:30'58" |
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