10.0 km | 00:53:43 | 05:21/km日期: 2018-01-15 16:23 - 卡路里: 830 Cal - 溫度: 18°C - 濕度: 69% - PM2.5: 良好(9)
Pace: 05'11" / 06'48" / 05'00" / 05'13" / 04'52" / 05'19" / 06'28" / 05'38" / 05'33" / 05'55" / 09'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'18") | 1000 / 1000 |
| 2 | | 05'15" (+00'23") | 1000 / 2000 |
| 3 | | 04'59" (+00'07") | 1000 / 3000 |
| 4 | | 05'11" (+00'19") | 1000 / 4000 |
| 5 | | 04'52" | 1000 / 5000 |
| 6 | | 05'18" (+00'26") | 1000 / 6000 |
| 7 | | 05'49" (+00'57") | 1000 / 7000 |
| 8 | | 05'35" (+00'43") | 1000 / 8000 |
| 9 | | 05'33" (+00'41") | 1000 / 9000 |
| 10 | | 05'43" (+00'51") | 1000 / 10000 |
| 11 | | 08'43" (+03'51") | 25 / 10025 |
1月累積里程 : 75.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 06'48" | 00:11'59" |
| 3 | 05'00" | 00:16'59" |
| 4 | 05'13" | 00:22'12" |
| 5 | 04'52" | 00:27'04" |
| 6 | 05'19" | 00:32'23" |
| 7 | 06'28" | 00:38'51" |
| 8 | 05'38" | 00:44'29" |
| 9 | 05'33" | 00:50'02" |
| 10 | 05'55" | 00:55'57" |
| 10.0 | 09'08" | 00:56'11" |
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