8.1 km | 00:48:30 | 05:59/km日期: 2018-01-18 05:10 - 平均心率: 141 - 卡路里: 564 Cal - 平均步頻: 198 - 溫度: 17°C - 濕度: 69% - PM2.5: 普通(41)
Pace: 06'41" / 06'10" / 05'52" / 05'52" / 05'46" / 05'48" / 06'17" / 05'36" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+03'06") | 4916 / 4916 |
| 2 | | 03'38" (+00'38") | 45 / 4961 |
| 3 | | 06'08" (+03'08") | 135 / 5097 |
| 4 | | 03'23" (+00'23") | 49 / 5146 |
| 5 | | 05'46" (+02'46") | 144 / 5291 |
| 6 | | 03'00" | 55 / 5346 |
| 7 | | 06'05" (+03'05") | 136 / 5483 |
| 8 | | 03'43" (+00'43") | 44 / 5527 |
| 9 | | 05'46" (+02'46") | 144 / 5672 |
| 10 | | 03'46" (+00'46") | 44 / 5716 |
| 11 | | 05'45" (+02'45") | 144 / 5861 |
| 12 | | 04'01" (+01'01") | 41 / 5902 |
| 13 | | 09'17" (+06'17") | 89 / 5992 |
| 14 | | 06'19" (+03'19") | 1000 / 6992 |
| 15 | | 05'35" (+02'35") | 1000 / 7992 |
| 16 | | 05'09" (+02'09") | 111 / 8103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 : 205.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'10" | 00:12'51" |
| 3 | 05'52" | 00:18'43" |
| 4 | 05'52" | 00:24'35" |
| 5 | 05'46" | 00:30'21" |
| 6 | 05'48" | 00:36'09" |
| 7 | 06'17" | 00:42'26" |
| 8 | 05'36" | 00:48'02" |
| 8.1 | 05'07" | 00:48'34" |
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