21.3 km | 02:43:22 | 07:40/km日期: 2018-01-19 17:32 - 總爬升: 369 m - 地點: 承天禪寺-山中湖 - 卡路里: 1475 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(20)
Pace: 06'15" / 10'11" / 06'43" / 06'43" / 07'22" / 07'16" / 05'30" / 05'36" / 06'06" / 06'16" / 06'37" / 06'19" / 06'30" / 08'10" / 08'55" / 12'06" / 07'03" / 05'35" / 06'10" / 06'42" / 19'13" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'44") | 1000 / 1000 |
| 2 | | 10'11" (+04'41") | 1000 / 2000 |
| 3 | | 06'42" (+01'12") | 1000 / 3000 |
| 4 | | 06'42" (+01'12") | 1000 / 4000 |
| 5 | | 07'22" (+01'52") | 1000 / 5000 |
| 6 | | 07'16" (+01'46") | 1000 / 6000 |
| 7 | | 05'30" | 1000 / 7000 |
| 8 | | 05'35" (+00'05") | 1000 / 8000 |
| 9 | | 06'06" (+00'36") | 1000 / 9000 |
| 10 | | 06'15" (+00'45") | 1000 / 10000 |
| 11 | | 06'36" (+01'06") | 1000 / 11000 |
| 12 | | 06'18" (+00'48") | 1000 / 12000 |
| 13 | | 06'30" (+01'00") | 1000 / 13000 |
| 14 | | 08'10" (+02'40") | 1000 / 14000 |
| 15 | | 08'54" (+03'24") | 1000 / 15000 |
| 16 | | 12'05" (+06'35") | 1000 / 16000 |
| 17 | | 07'02" (+01'32") | 1000 / 17000 |
| 18 | | 05'36" (+00'06") | 1000 / 18000 |
| 19 | | 06'10" (+00'40") | 1000 / 19000 |
| 20 | | 06'41" (+01'11") | 1000 / 20000 |
| 21 | | 19'13" (+13'43") | 1000 / 21000 |
| 22 | | 07'16" (+01'46") | 284 / 21284 |
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新北市周國輝
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三代藍色夾腳拖 累積 : 1459.2 km
展開計圈分析
