半馬 | 02:06:47 | 06:00/km | 第2半馬官方成績 |
日期 | 2018-01-21 |
成績 | 02:06:47 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 06:00/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:46'14" (+29'17") | 01:03'47" (+04'41") |
| 00:17'33" (+00'36") |
| 00:42'09" (+25'12") | 00:59'06" |
| 00:16'57" |
|
日期: 2018-01-21 06:52 - 總爬升: 142 m - 卡路里: 1157 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 92% - PM2.5: 良好(4)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+01'49") | 1000 / 1000 |
2 | | 07'01" (+01'33") | 1000 / 2000 |
3 | | 06'28" (+01'00") | 1000 / 3000 |
4 | | 06'09" (+00'41") | 1000 / 4000 |
5 | | 06'37" (+01'09") | 1000 / 5000 |
6 | | 06'24" (+00'56") | 1000 / 6000 |
7 | | 06'17" (+00'49") | 1000 / 7000 |
8 | | 05'43" (+00'15") | 1000 / 8000 |
9 | | 05'38" (+00'10") | 1000 / 9000 |
10 | | 06'09" (+00'41") | 1000 / 10000 |
11 | | 06'15" (+00'47") | 1000 / 11000 |
12 | | 05'52" (+00'24") | 1000 / 12000 |
13 | | 06'12" (+00'44") | 1000 / 13000 |
14 | | 06'09" (+00'41") | 1000 / 14000 |
15 | | 06'07" (+00'39") | 1000 / 15000 |
16 | | 05'57" (+00'29") | 1000 / 16000 |
17 | | 05'58" (+00'30") | 1000 / 17000 |
18 | | 05'31" (+00'03") | 1000 / 18000 |
19 | | 05'28" | 1000 / 19000 |
20 | | 05'32" (+00'04") | 1000 / 20000 |
21 | | 06'13" (+00'45") | 625 / 20625 |
賽前宣言: 開心的跑
賽後評分: 起跑時下大雨,隧道中温度高,路線上上下下起伏,不好跑。
給 5 星 1月累積里程 :
345.51 km Saucony Triumph ISO 2 累積 :
21.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 07'02" | 00:14'20" |
3 | 06'28" | 00:20'48" |
4 | 25'19" | 00:46'07" |
5 | 00'07" | 00:46'14" |
6 | 00'02" | 00:46'16" |
7 | 00'07" | 00:46'23" |
8 | 05'36" | 00:51'59" |
9 | 05'39" | 00:57'38" |
10 | 06'09" | 01:03'47" |
11 | 06'16" | 01:10'03" |
12 | 05'53" | 01:15'56" |
13 | 06'12" | 01:22'08" |
14 | 23'41" | 01:45'49" |
15 | 00'07" | 01:45'56" |
16 | 00'07" | 01:46'03" |
17 | 00'18" | 01:46'21" |
18 | 05'32" | 01:51'53" |
19 | 05'28" | 01:57'21" |
20 | 05'32" | 02:02'53" |
20.6 | 06'13" | 02:06'47" |