29.0 km | 03:08:54 | 06:30/km | 第21半馬| 官方成績 |
| 日期 | 2018-01-21 |
| 成績 | 03:08:54 |
| 總名次 | 305 / 1785 |
| 分組名次 | 100 / 417 |
| 平均速度 | 06:30/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'14" | 01:05'53" (+00'58") |
| 00:37'39" (+09'25") |
| 00:33'41" (+05'27") | 01:04'55" |
| 00:31'14" (+03'00") |
| 00:29'11" (+00'57") | 00:00'00" |
|
日期: 2018-01-21 06:41 - 總爬升: 943 m - 卡路里: 2218 Cal - 平均步頻: 162 - 溫度: 15°C - 濕度: 88% - PM2.5: 不佳(63)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'16") | 1000 / 1000 |
| 2 | | 05'30" (+00'53") | 1000 / 2000 |
| 3 | | 05'33" (+00'56") | 1000 / 3000 |
| 4 | | 05'42" (+01'05") | 1000 / 4000 |
| 5 | | 05'34" (+00'57") | 1000 / 5000 |
| 6 | | 06'23" (+01'46") | 1000 / 6000 |
| 7 | | 13'58" (+09'21") | 1000 / 7000 |
| 8 | | 05'03" (+00'26") | 1000 / 8000 |
| 9 | | 05'59" (+01'22") | 1000 / 9000 |
| 10 | | 06'12" (+01'35") | 1000 / 10000 |
| 11 | | 07'02" (+02'25") | 1000 / 11000 |
| 12 | | 05'30" (+00'53") | 1000 / 12000 |
| 13 | | 06'56" (+02'19") | 1000 / 13000 |
| 14 | | 06'27" (+01'50") | 1000 / 14000 |
| 15 | | 07'44" (+03'07") | 1000 / 15000 |
| 16 | | 06'55" (+02'18") | 1000 / 16000 |
| 17 | | 06'25" (+01'48") | 1000 / 17000 |
| 18 | | 05'27" (+00'50") | 1000 / 18000 |
| 19 | | 06'27" (+01'50") | 1000 / 19000 |
| 20 | | 05'56" (+01'19") | 1000 / 20000 |
| 21 | | 06'05" (+01'28") | 1000 / 21000 |
| 22 | | 06'54" (+02'17") | 1000 / 22000 |
| 23 | | 05'17" (+00'40") | 1000 / 23000 |
| 24 | | 04'37" | 1000 / 24000 |
| 25 | | 06'16" (+01'39") | 1000 / 25000 |
| 26 | | 06'46" (+02'09") | 1000 / 26000 |
| 27 | | 08'03" (+03'26") | 1000 / 27000 |
| 28 | | 09'04" (+04'27") | 1000 / 28000 |
| 29 | | 05'20" (+00'43") | 724 / 28724 |
賽後評分: 雖然路線交管好 , 但補給差,贈品少 , 比賽完居然沒給水 . 只給三顆星
給 3 星 
1月累積里程 : 196.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'31" | 00:11'25" |
| 3 | 05'33" | 00:16'58" |
| 4 | 05'42" | 00:22'40" |
| 5 | 05'34" | 00:28'14" |
| 6 | 06'23" | 00:34'37" |
| 7 | 14'01" | 00:48'38" |
| 8 | 05'03" | 00:53'41" |
| 9 | 05'59" | 00:59'40" |
| 10 | 06'13" | 01:05'53" |
| 11 | 07'03" | 01:12'56" |
| 12 | 05'30" | 01:18'26" |
| 13 | 06'56" | 01:25'22" |
| 14 | 06'28" | 01:31'50" |
| 15 | 07'44" | 01:39'34" |
| 16 | 06'56" | 01:46'30" |
| 17 | 06'25" | 01:52'55" |
| 18 | 05'28" | 01:58'23" |
| 19 | 06'28" | 02:04'51" |
| 20 | 05'57" | 02:10'48" |
| 21 | 06'05" | 02:16'53" |
| 22 | 06'55" | 02:23'48" |
| 23 | 05'17" | 02:29'05" |
| 24 | 04'38" | 02:33'43" |
| 25 | 06'16" | 02:39'59" |
| 26 | 06'47" | 02:46'46" |
| 27 | 08'03" | 02:54'49" |
| 28 | 09'04" | 03:03'53" |
| 28.7 | 05'20" | 03:07'45" |
展開計圈分析
留言 
