| 54.0 km | 09:48:21 | 10:53/km | 第11馬官方成績 | 日期 | 2018-01-21 | 成績 | 09:48:21 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 10:53/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'17" | 01:31'49" | | 00:52'32" (+13'15") | | 01:07'57" (+28'40") | 02:09'35" (+37'46") | | 01:01'38" (+22'21") | | 00:44'22" (+05'05") | 01:49'21" (+17'32") | | 01:04'59" (+25'42") | | 01:03'23" (+24'06") | 01:51'42" (+19'53") | | 00:48'19" (+09'02") | | 00:59'32" (+20'15") | 01:53'29" (+21'40") | | 00:53'57" (+14'40") | |
日期: 2018-01-21 05:30 - 總爬升: 1736 m - 卡路里: 2045 Cal - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(14) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'27" (+00'47") | 987 / 987 | 2 | | 06'42" (+00'02") | 1011 / 1998 | 3 | | 07'42" (+01'02") | 997 / 2995 | 4 | | 08'09" (+01'29") | 1003 / 3999 | 5 | | 09'16" (+02'36") | 1090 / 5090 |
6 | | 09'23" (+02'43") | 1007 / 6097 | 7 | | 07'54" (+01'14") | 1007 / 7105 | 8 | | 10'19" (+03'39") | 995 / 8100 | 9 | | 14'32" (+07'52") | 1005 / 9106 | 10 | | 10'29" (+03'49") | 1007 / 10113 | 11 | | 12'54" (+06'14") | 997 / 11110 | 12 | | 12'32" (+05'52") | 997 / 12108 | 13 | | 17'18" (+10'38") | 1006 / 13115 | 14 | | 13'03" (+06'23") | 1026 / 14141 | 15 | | 12'39" (+05'59") | 1002 / 15143 | 16 | | 09'44" (+03'04") | 1002 / 16146 | 17 | | 13'12" (+06'32") | 999 / 17145 | 18 | | 12'38" (+05'58") | 1039 / 18185 | 19 | | 11'56" (+05'16") | 1015 / 19200 | 20 | | 12'52" (+06'12") | 997 / 20197 | 21 | | 11'46" (+05'06") | 1004 / 21202 | 22 | | 06'40" | 1029 / 22231 | 23 | | 10'11" (+03'31") | 1007 / 23238 | 24 | | 08'02" (+01'22") | 995 / 24234 | 25 | | 07'21" (+00'41") | 1016 / 25250 | 26 | | 08'01" (+01'21") | 1022 / 26272 | 27 | | 20'01" (+13'21") | 999 / 27271 | 28 | | 12'39" (+05'59") | 1004 / 28276 | 29 | | 10'33" (+03'53") | 999 / 29275 | 30 | | 15'12" (+08'32") | 1001 / 30277 | 31 | | 15'24" (+08'44") | 1002 / 31279 | 32 | | 13'40" (+07'00") | 1007 / 32286 | 33 | | 18'29" (+11'49") | 1003 / 33290 | 34 | | 06'59" (+00'19") | 1006 / 34296 | 35 | | 07'18" (+00'38") | 1006 / 35302 | 36 | | 08'36" (+01'56") | 996 / 36298 | 37 | | 07'24" (+00'44") | 999 / 37298 | 38 | | 10'38" (+03'58") | 1008 / 38307 | 39 | | 11'21" (+04'41") | 997 / 39304 | 40 | | 10'49" (+04'09") | 1008 / 40313 | 41 | | 14'11" (+07'31") | 998 / 41312 | 42 | | 10'54" (+04'14") | 997 / 42309 | 43 | | 10'02" (+03'22") | 1079 / 43388 | 44 | | 11'25" (+04'45") | 987 / 44376 | 45 | | 13'47" (+07'07") | 1007 / 45384 | 46 | | 10'54" (+04'14") | 1009 / 46393 | 47 | | 10'56" (+04'16") | 990 / 47384 | 48 | | 11'03" (+04'23") | 1007 / 48391 | 49 | | 10'03" (+03'23") | 997 / 49388 | 50 | | 10'30" (+03'50") | 1012 / 50401 | 51 | | 10'34" (+03'54") | 994 / 51395 | 52 | | 10'06" (+03'26") | 1007 / 52403 | 53 | | 10'22" (+03'42") | 735 / 53139 |
宜蘭林文晴-RUN希望 賽後評分: 補給很讚,風景很讚 給 5 星 1月累積里程 : 266.87 km Android - samsung SM-G900I 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'28" | 00:07'28" | 2 | 06'46" | 00:14'14" | 3 | 07'45" | 00:21'59" | 4 | 08'11" | 00:30'10" | 5 | 09'07" | 00:39'17" | 6 | 09'35" | 00:48'52" | 7 | 07'44" | 00:56'36" | 8 | 10'26" | 01:07'02" | 9 | 14'20" | 01:21'22" | 10 | 10'27" | 01:31'49" | 11 | 12'28" | 01:44'17" | 12 | 12'56" | 01:57'13" | 13 | 17'14" | 02:14'27" | 14 | 12'58" | 02:27'25" | 15 | 12'21" | 02:39'46" | 16 | 10'29" | 02:50'15" | 17 | 13'08" | 03:03'23" | 18 | 12'14" | 03:15'37" | 19 | 12'00" | 03:27'37" | 20 | 13'47" | 03:41'24" | 21 | 12'06" | 03:53'30" | 22 | 06'48" | 04:00'18" | 23 | 10'13" | 04:10'31" | 24 | 06'41" | 04:17'12" | 25 | 08'34" | 04:25'46" | 26 | 07'58" | 04:33'44" | 27 | 18'27" | 04:52'11" | 28 | 12'58" | 05:05'09" | 29 | 11'59" | 05:17'08" | 30 | 13'37" | 05:30'45" | 31 | 15'10" | 05:45'55" | 32 | 13'23" | 05:59'18" | 33 | 19'11" | 06:18'29" | 34 | 08'36" | 06:27'05" | 35 | 07'03" | 06:34'08" | 36 | 08'56" | 06:43'04" | 37 | 07'02" | 06:50'06" | 38 | 09'41" | 06:59'47" | 39 | 11'11" | 07:10'58" | 40 | 11'29" | 07:22'27" | 41 | 13'42" | 07:36'09" | 42 | 10'45" | 07:46'54" | 43 | 10'53" | 07:57'47" | 44 | 09'14" | 08:07'01" | 45 | 14'58" | 08:21'59" | 46 | 11'15" | 08:33'14" | 47 | 11'00" | 08:44'14" | 48 | 11'01" | 08:55'15" | 49 | 10'29" | 09:05'44" | 50 | 10'12" | 09:15'56" | 51 | 10'16" | 09:26'12" | 52 | 10'49" | 09:37'01" | 53 | 09'06" | 09:46'07" | 52.7 | -8'-35" | 09:48'21" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|