| 全馬 | 05:46:37 | 08:12/km | 第72馬官方成績 | 日期 | 2018-01-21 | 成績 | 05:46:37 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:12/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:55'15" (+41'35") | 01:16'27" (+01'49") | | 00:21'12" (+07'32") | | 00:54'55" (+41'15") | 01:14'38" | | 00:19'43" (+06'03") | | 01:11'22" (+57'42") | 01:25'16" (+10'38") | | 00:13'54" (+00'14") | | 01:16'58" (+03'18") | 01:30'38" (+16'00") | | 00:13'40" | |
日期: 2018-01-21 06:31 - 總爬升: 324 m - 卡路里: 2848 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 92% - PM2.5: 良好(4) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'11" (+00'58") | 1000 / 1000 | 2 | | 07'33" (+01'20") | 1000 / 2000 | 3 | | 09'32" (+03'19") | 1000 / 3000 | 4 | | 09'17" (+03'04") | 1000 / 4000 | 5 | | 07'36" (+01'23") | 1000 / 5000 |
6 | | 06'51" (+00'38") | 1000 / 6000 | 7 | | 07'10" (+00'57") | 1000 / 7000 | 8 | | 06'13" | 1000 / 8000 | 9 | | 06'14" (+00'01") | 1000 / 9000 | 10 | | 08'42" (+02'29") | 1000 / 10000 | 11 | | 07'22" (+01'09") | 1000 / 11000 | 12 | | 07'24" (+01'11") | 1000 / 12000 | 13 | | 07'54" (+01'41") | 1000 / 13000 | 14 | | 08'45" (+02'32") | 1000 / 14000 | 15 | | 07'11" (+00'58") | 1000 / 15000 | 16 | | 07'32" (+01'19") | 1000 / 16000 | 17 | | 06'53" (+00'40") | 1000 / 17000 | 18 | | 06'58" (+00'45") | 1000 / 18000 | 19 | | 07'55" (+01'42") | 1000 / 19000 | 20 | | 06'40" (+00'27") | 1000 / 20000 | 21 | | 07'37" (+01'24") | 1000 / 21000 | 22 | | 09'38" (+03'25") | 1000 / 22000 | 23 | | 09'33" (+03'20") | 1000 / 23000 | 24 | | 09'30" (+03'17") | 1000 / 24000 | 25 | | 11'25" (+05'12") | 1000 / 25000 | 26 | | 07'20" (+01'07") | 1000 / 26000 | 27 | | 07'01" (+00'48") | 1000 / 27000 | 28 | | 07'41" (+01'28") | 1000 / 28000 | 29 | | 08'14" (+02'01") | 1000 / 29000 | 30 | | 07'11" (+00'58") | 1000 / 30000 | 31 | | 09'42" (+03'29") | 1000 / 31000 | 32 | | 08'12" (+01'59") | 1000 / 32000 | 33 | | 08'14" (+02'01") | 1000 / 33000 | 34 | | 09'46" (+03'33") | 1000 / 34000 | 35 | | 09'59" (+03'46") | 1000 / 35000 | 36 | | 09'43" (+03'30") | 1000 / 36000 | 37 | | 09'02" (+02'49") | 1000 / 37000 | 38 | | 07'46" (+01'33") | 1000 / 38000 | 39 | | 09'40" (+03'27") | 1000 / 39000 | 40 | | 08'30" (+02'17") | 1000 / 40000 | 41 | | 09'06" (+02'53") | 1000 / 41000 | 42 | | 10'09" (+03'56") | 1000 / 42000 | 43 | | 07'04" (+00'51") | 15 / 42015 |
過程中跑隧道覺得無趣、心怎麼也安定不下...
卻沒留意到老天爺其實給了份大禮物。
陰雨綿綿、迷霧繚繞、
交管確實、路況安全無虞、
補給站補給適當、人情味十足!
完賽後靜下心來卻也倍感溫馨,不遜於各地著名賽事。
回歸到最根本樸實的感動,心靈上滿足。
還有什麼比參加自個兒家鄉賽事更讓人安心自在呢! 賽前宣言: . 賽後評分: 空前絕後,不虛此行! 給 5 星 1月累積里程 : 84.39 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'12" | 00:07'12" | 2 | 07'34" | 00:14'46" | 3 | 09'32" | 00:24'18" | 4 | 30'56" | 00:55'14" | 5 | 00'01" | 00:55'15" | 6 | 00'10" | 00:55'25" | 7 | 00'16" | 00:55'41" | 8 | 05'48" | 01:01'29" | 9 | 06'15" | 01:07'44" | 10 | 08'43" | 01:16'27" | 11 | 07'22" | 01:23'49" | 12 | 07'24" | 01:31'13" | 13 | 07'54" | 01:39'07" | 14 | 32'06" | 02:11'13" | 15 | 00'09" | 02:11'22" | 16 | 00'02" | 02:11'24" | 17 | 00'07" | 02:11'31" | 18 | 04'59" | 02:16'30" | 19 | 07'55" | 02:24'25" | 20 | 06'40" | 02:31'05" | 21 | 09'23" | 02:40'28" | 22 | 07'53" | 02:48'21" | 23 | 09'41" | 02:58'02" | 24 | 09'24" | 03:07'26" | 25 | 35'01" | 03:42'27" | 26 | 00'08" | 03:42'35" | 27 | 00'02" | 03:42'37" | 28 | 00'16" | 03:42'53" | 29 | 06'16" | 03:49'09" | 30 | 07'12" | 03:56'21" | 31 | 09'42" | 04:06'03" | 32 | 08'13" | 04:14'16" | 33 | 08'14" | 04:22'30" | 34 | 09'46" | 04:32'16" | 35 | 41'03" | 05:13'19" | 36 | 00'09" | 05:13'28" | 37 | 00'03" | 05:13'31" | 38 | 00'05" | 05:13'36" | 39 | 04'52" | 05:18'28" | 40 | 08'31" | 05:26'59" | 41 | 09'06" | 05:36'05" | 42 | 10'10" | 05:46'15" | 42.0 | 06'19" | 05:46'21" |
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