15.0 km | 01:29:30 | 05:57/km日期: 2018-01-23 15:31 - 平均心率: 163 - 卡路里: 1026 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 67% - PM2.5: 普通(36)
Pace: 06'14" / 05'49" / 05'44" / 05'48" / 06'02" / 06'25" / 06'05" / 06'07" / 06'04" / 05'38" / 05'47" / 05'54" / 06'07" / 05'54" / 05'50" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'37") | 1000 / 1000 |
| 2 | | 05'48" (+00'11") | 1000 / 2000 |
| 3 | | 05'43" (+00'06") | 1000 / 3000 |
| 4 | | 05'48" (+00'11") | 1000 / 4000 |
| 5 | | 06'01" (+00'24") | 1000 / 5000 |
| 6 | | 06'25" (+00'48") | 1000 / 6000 |
| 7 | | 06'05" (+00'28") | 1000 / 7000 |
| 8 | | 06'06" (+00'29") | 1000 / 8000 |
| 9 | | 06'04" (+00'27") | 1000 / 9000 |
| 10 | | 05'37" | 1000 / 10000 |
| 11 | | 05'47" (+00'10") | 1000 / 11000 |
| 12 | | 05'53" (+00'16") | 1000 / 12000 |
| 13 | | 06'06" (+00'29") | 1000 / 13000 |
| 14 | | 05'53" (+00'16") | 1000 / 14000 |
| 15 | | 05'49" (+00'12") | 1000 / 15000 |
| 16 | | 04'41" | 10 / 15010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
1月累積里程 : 342.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'49" | 00:12'03" |
| 3 | 05'44" | 00:17'47" |
| 4 | 05'48" | 00:23'35" |
| 5 | 06'02" | 00:29'37" |
| 6 | 06'25" | 00:36'02" |
| 7 | 06'05" | 00:42'07" |
| 8 | 06'07" | 00:48'14" |
| 9 | 06'04" | 00:54'18" |
| 10 | 05'38" | 00:59'56" |
| 11 | 05'47" | 01:05'43" |
| 12 | 05'54" | 01:11'37" |
| 13 | 06'07" | 01:17'44" |
| 14 | 05'54" | 01:23'38" |
| 15 | 05'50" | 01:29'28" |
| 15.0 | 03'18" | 01:29'30" |
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