11.1 km | 01:08:32 | 06:09/km日期: 2018-01-23 22:27 - 地點: 桃園市蘆竹區海湖、大古山 - 天氣: 涼爽 - 卡路里: 634 Cal - 總步數: 12018 - 平均步頻: 175 - 平均步幅: 92 cm - 溫度: 18°C - 濕度: 69% - PM2.5: 良好(9)
Pace: 06'08" / 05'59" / 06'22" / 06'34" / 06'08" / 06'16" / 06'39" / 06'07" / 06'15" / 05'38" / 05'37" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+00'33") | 1002 / 1002 | 173 / 94 |
2 | | 05'56" (+00'22") | 1006 / 2008 | 175 / 96 |
3 | | 06'21" (+00'47") | 1000 / 3009 | 175 / 89 |
4 | | 06'33" (+00'59") | 1001 / 4010 | 171 / 89 |
5 | | 06'06" (+00'32") | 1004 / 5015 | 174 / 94 |
6 | | 06'16" (+00'42") | 1006 / 6021 | 174 / 91 |
7 | | 06'34" (+01'00") | 1003 / 7025 | 174 / 86 |
8 | | 06'07" (+00'33") | 1005 / 8030 | 175 / 92 |
9 | | 06'13" (+00'39") | 1003 / 9034 | 176 / 90 |
10 | | 05'34" | 1009 / 10043 | 178 / 100 |
11 | | 05'34" | 1000 / 11043 | 179 / 100 |
12 | | 05'57" (+00'23") | 137 / 11180 | 181 / 92 |
1月累積里程 :
260.73 km 361 BRAVE Y703-9309 累積 :
3054.4 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'59" | 00:12'07" |
3 | 06'22" | 00:18'29" |
4 | 06'34" | 00:25'03" |
5 | 06'08" | 00:31'11" |
6 | 06'16" | 00:37'27" |
7 | 06'39" | 00:44'06" |
8 | 06'07" | 00:50'13" |
9 | 06'15" | 00:56'28" |
10 | 05'38" | 01:02'06" |
11 | 05'37" | 01:07'43" |
11.1 | 05'57" | 01:08'32" |