|  全馬 | 04:25:49 | 06:17/km | 第6馬| 官方成績 | | 日期 | 2018-01-28 | | 成績 | 04:25:49 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:17/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'08" (+07'07") | 01:14'20" (+19'06") | | 00:40'12" (+13'11") | | 00:31'32" (+04'31") | 00:59'18" (+04'04") | | 00:27'46" (+00'45") | | 00:33'44" (+06'43") | 01:12'15" (+17'01") | | 00:38'31" (+11'30") | | 00:28'13" (+01'12") | 00:55'14" | | 00:27'01" | |
日期: 2018-01-28 06:20 - 總爬升: 1111 m - 地點: 梅山>太平36彎>泰興巖 - 天氣: 晴 - 卡路里: 2019 Cal - 溫度: 15°C - 濕度: 99% - PM2.5: 良好(22) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'12" (+01'23") | 987 / 987 | | 2 | | 06'16" (+01'27") | 1003 / 1991 | | 3 | | 06'37" (+01'48") | 1010 / 3001 | | 4 | | 07'34" (+02'45") | 1003 / 4004 | | 5 | | 07'22" (+02'33") | 1002 / 5007 |
| 6 | | 07'14" (+02'25") | 995 / 6003 | | 7 | | 08'26" (+03'37") | 1017 / 7020 | | 8 | | 07'42" (+02'53") | 988 / 8009 | | 9 | | 09'13" (+04'24") | 1003 / 9013 | | 10 | | 07'30" (+02'41") | 1000 / 10013 | | 11 | | 07'42" (+02'53") | 1011 / 11024 | | 12 | | 07'30" (+02'41") | 999 / 12024 | | 13 | | 06'04" (+01'15") | 1000 / 13025 | | 14 | | 05'08" (+00'19") | 999 / 14024 | | 15 | | 05'05" (+00'16") | 999 / 15023 | | 16 | | 05'21" (+00'32") | 1013 / 16037 | | 17 | | 05'10" (+00'21") | 1001 / 17038 | | 18 | | 04'56" (+00'07") | 998 / 18037 | | 19 | | 06'16" (+01'27") | 1011 / 19048 | | 20 | | 06'15" (+01'26") | 1003 / 20052 | | 21 | | 06'42" (+01'53") | 993 / 21046 | | 22 | | 05'58" (+01'09") | 1008 / 22055 | | 23 | | 05'32" (+00'43") | 1012 / 23067 | | 24 | | 07'24" (+02'35") | 1001 / 24069 | | 25 | | 08'07" (+03'18") | 998 / 25067 | | 26 | | 08'01" (+03'12") | 1008 / 26076 | | 27 | | 09'19" (+04'30") | 996 / 27072 | | 28 | | 08'44" (+03'55") | 997 / 28070 | | 29 | | 06'04" (+01'15") | 1013 / 29083 | | 30 | | 06'02" (+01'13") | 1012 / 30096 | | 31 | | 05'16" (+00'27") | 1006 / 31102 | | 32 | | 05'35" (+00'46") | 1002 / 32104 | | 33 | | 05'07" (+00'18") | 1019 / 33123 | | 34 | | 06'01" (+01'12") | 993 / 34117 | | 35 | | 06'16" (+01'27") | 1008 / 35126 | | 36 | | 04'49" | 997 / 36123 | | 37 | | 05'35" (+00'46") | 1005 / 37128 | | 38 | | 05'43" (+00'54") | 1005 / 38134 | | 39 | | 05'08" (+00'19") | 1012 / 39147 | | 40 | | 05'43" (+00'54") | 1006 / 40154 | | 41 | | 08'07" (+03'18") | 480 / 40634 |
賽前宣言: 加油 賽後評分: 很硬哦～ 給 5 星  1月累積里程 : 187.88 km  HOKA ONE ONE 27 累積 : 726.1 kmAndroid - asus ASUS_Z00LD 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'16" | 00:06'16" | | 2 | 06'18" | 00:12'34" | | 3 | 06'34" | 00:19'08" | | 4 | 07'36" | 00:26'44" | | 5 | 07'24" | 00:34'08" | | 6 | 07'13" | 00:41'21" | | 7 | 08'28" | 00:49'49" | | 8 | 07'44" | 00:57'33" | | 9 | 09'16" | 01:06'49" | | 10 | 07'31" | 01:14'20" | | 11 | 07'37" | 01:21'57" | | 12 | 07'32" | 01:29'29" | | 13 | 06'09" | 01:35'38" | | 14 | 05'09" | 01:40'47" | | 15 | 05'05" | 01:45'52" | | 16 | 05'22" | 01:51'14" | | 17 | 05'06" | 01:56'20" | | 18 | 04'59" | 02:01'19" | | 19 | 06'11" | 02:07'30" | | 20 | 06'08" | 02:13'38" | | 21 | 06'51" | 02:20'29" | | 22 | 06'05" | 02:26'34" | | 23 | 05'29" | 02:32'03" | | 24 | 07'27" | 02:39'30" | | 25 | 07'52" | 02:47'22" | | 26 | 08'12" | 02:55'34" | | 27 | 08'57" | 03:04'31" | | 28 | 09'08" | 03:13'39" | | 29 | 06'20" | 03:19'59" | | 30 | 05'54" | 03:25'53" | | 31 | 05'14" | 03:31'07" | | 32 | 05'30" | 03:36'37" | | 33 | 05'16" | 03:41'53" | | 34 | 06'01" | 03:47'54" | | 35 | 06'12" | 03:54'06" | | 36 | 04'59" | 03:59'05" | | 37 | 05'34" | 04:04'39" | | 38 | 05'28" | 04:10'07" | | 39 | 05'17" | 04:15'24" | | 40 | 05'43" | 04:21'07" | | 40.5 | 09'35" | 04:25'49" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
