|  全馬 | 05:26:13 | 07:43/km | 第2馬| 官方成績 | | 日期 | 2018-01-28 | | 成績 | 05:26:13 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:43/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:41'54" (+12'28") | 01:31'31" (+31'37") | | 00:49'37" (+20'11") | | 00:44'22" (+14'56") | 01:15'43" (+15'49") | | 00:31'21" (+01'55") | | 00:40'21" (+10'55") | 01:23'29" (+23'35") | | 00:43'08" (+13'42") | | 00:29'26" | 00:59'54" | | 00:30'28" (+01'02") | |
日期: 2018-01-28 06:21 - 總爬升: 1294 m - 平均心率: 150 - 卡路里: 2085 Cal - 平均步頻: 186 - 溫度: 15°C - 濕度: 99% - PM2.5: 良好(22) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'37" (+01'59") | 1000 / 1000 | | 2 | | 07'48" (+02'10") | 1000 / 2000 | | 3 | | 08'05" (+02'27") | 1000 / 3000 | | 4 | | 09'24" (+03'46") | 1000 / 4000 | | 5 | | 08'57" (+03'19") | 1000 / 5000 |
| 6 | | 08'34" (+02'56") | 1000 / 6000 | | 7 | | 10'13" (+04'35") | 1000 / 7000 | | 8 | | 09'14" (+03'36") | 1000 / 8000 | | 9 | | 09'03" (+03'25") | 1000 / 9000 | | 10 | | 12'30" (+06'52") | 1000 / 10000 | | 11 | | 09'14" (+03'36") | 1000 / 11000 | | 12 | | 09'24" (+03'46") | 1000 / 12000 | | 13 | | 10'55" (+05'17") | 1000 / 13000 | | 14 | | 06'38" (+01'00") | 1000 / 14000 | | 15 | | 08'09" (+02'31") | 1000 / 15000 | | 16 | | 06'13" (+00'35") | 1000 / 16000 | | 17 | | 06'06" (+00'28") | 1000 / 17000 | | 18 | | 06'05" (+00'27") | 1000 / 18000 | | 19 | | 06'23" (+00'45") | 1000 / 19000 | | 20 | | 06'32" (+00'54") | 1000 / 20000 | | 21 | | 06'24" (+00'46") | 1000 / 21000 | | 22 | | 12'53" (+07'15") | 1000 / 22000 | | 23 | | 07'42" (+02'04") | 1000 / 23000 | | 24 | | 06'31" (+00'53") | 1000 / 24000 | | 25 | | 06'48" (+01'10") | 1000 / 25000 | | 26 | | 08'01" (+02'23") | 1000 / 26000 | | 27 | | 08'24" (+02'46") | 1000 / 27000 | | 28 | | 08'39" (+03'01") | 1000 / 28000 | | 29 | | 08'39" (+03'01") | 1000 / 29000 | | 30 | | 09'23" (+03'45") | 1000 / 30000 | | 31 | | 06'00" (+00'22") | 1000 / 31000 | | 32 | | 06'00" (+00'22") | 1000 / 32000 | | 33 | | 05'38" | 1000 / 33000 | | 34 | | 05'54" (+00'16") | 1000 / 34000 | | 35 | | 05'52" (+00'14") | 1000 / 35000 | | 36 | | 06'14" (+00'36") | 1000 / 36000 | | 37 | | 06'54" (+01'16") | 1000 / 37000 | | 38 | | 05'45" (+00'07") | 1000 / 38000 | | 39 | | 05'41" (+00'03") | 1000 / 39000 | | 40 | | 05'51" (+00'13") | 1000 / 40000 | | 41 | | 05'45" (+00'07") | 1000 / 41000 | | 42 | | 06'11" (+00'33") | 1000 / 42000 | | 43 | | 14'55" (+09'17") | 838 / 42838 |
賽前宣言: 跑山馬～賞風景！ 賽後評分: 山徑跑起來舒服，補給還好。 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 104~126 | 65~79% | | 2:M馬拉松配速區 | 126~142 | 79~89% | | 3:T乳酸耐力區 | 142~147 | 89~92% | | 4:A無氧耐力區 | 147~156 | 92~97.5% | | 5:I最大耗氧區 | 156~160 | 97.5~100% | | 最大心率為160 點此去設定最大心率 |
1月累積里程 : 222.01 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'38" | 00:07'38" | | 2 | 07'48" | 00:15'26" | | 3 | 08'06" | 00:23'32" | | 4 | 09'24" | 00:32'56" | | 5 | 08'58" | 00:41'54" | | 6 | 08'35" | 00:50'29" | | 7 | 10'13" | 01:00'42" | | 8 | 09'15" | 01:09'57" | | 9 | 09'04" | 01:19'01" | | 10 | 12'30" | 01:31'31" | | 11 | 09'14" | 01:40'45" | | 12 | 09'25" | 01:50'10" | | 13 | 10'55" | 02:01'05" | | 14 | 06'38" | 02:07'43" | | 15 | 08'10" | 02:15'53" | | 16 | 06'13" | 02:22'06" | | 17 | 06'07" | 02:28'13" | | 18 | 06'05" | 02:34'18" | | 19 | 06'23" | 02:40'41" | | 20 | 06'33" | 02:47'14" | | 21 | 06'24" | 02:53'38" | | 22 | 12'54" | 03:06'32" | | 23 | 07'42" | 03:14'14" | | 24 | 06'32" | 03:20'46" | | 25 | 06'49" | 03:27'35" | | 26 | 08'01" | 03:35'36" | | 27 | 08'25" | 03:44'01" | | 28 | 08'40" | 03:52'41" | | 29 | 08'39" | 04:01'20" | | 30 | 09'23" | 04:10'43" | | 31 | 06'00" | 04:16'43" | | 32 | 06'01" | 04:22'44" | | 33 | 05'38" | 04:28'22" | | 34 | 05'55" | 04:34'17" | | 35 | 05'52" | 04:40'09" | | 36 | 06'15" | 04:46'24" | | 37 | 06'54" | 04:53'18" | | 38 | 05'45" | 04:59'03" | | 39 | 05'42" | 05:04'45" | | 40 | 05'52" | 05:10'37" | | 41 | 05'45" | 05:16'22" | | 42 | 06'12" | 05:22'34" | | 42.8 | 14'55" | 05:35'05" |
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