16.8 km | 01:22:25 | 04:54/km日期: 2018-01-29 17:27 - 平均心率: 130 - 卡路里: 983 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 06'06" / 05'02" / 04'53" / 06'21" / 05'31" / 05'28" / 06'46" / 05'16" / 04'07" / 04'19" / 04'22" / 03'51" / 04'26" / 04'26" / 06'00" / 09'23" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+01'28") | 1000 / 1000 |
| 2 | | 05'01" (+01'18") | 1000 / 2000 |
| 3 | | 04'53" (+01'10") | 1000 / 3000 |
| 4 | | 05'13" (+01'30") | 1000 / 4000 |
| 5 | | 05'10" (+01'27") | 1000 / 5000 |
| 6 | | 05'20" (+01'37") | 1000 / 6000 |
| 7 | | 05'21" (+01'38") | 1000 / 7000 |
| 8 | | 05'35" (+01'52") | 600 / 7600 |
| 9 | | 03'49" (+00'06") | 1000 / 8600 |
| 10 | | 05'30" (+01'47") | 184 / 8785 |
| 11 | | 03'46" (+00'03") | 1000 / 9785 |
| 12 | | 07'24" (+03'41") | 138 / 9923 |
| 13 | | 03'47" (+00'04") | 1000 / 10923 |
| 14 | | 10'03" (+06'20") | 100 / 11024 |
| 15 | | 03'44" (+00'01") | 1000 / 12024 |
| 16 | | 11'26" (+07'43") | 90 / 12115 |
| 17 | | 03'43" | 1000 / 13115 |
| 18 | | 12'08" (+08'25") | 84 / 13199 |
| 19 | | 03'47" (+00'04") | 1000 / 14199 |
| 20 | | 05'51" (+02'08") | 1000 / 15199 |
| 21 | | 05'34" (+01'51") | 1000 / 16199 |
| 22 | | 05'59" (+02'16") | 607 / 16807 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
1月累積里程 :
412.18 km 
MIZUNO WAVE EMPEROR WIDE 累積 :
421.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'02" | 00:11'08" |
| 3 | 04'53" | 00:16'01" |
| 4 | 06'21" | 00:22'22" |
| 5 | 05'31" | 00:27'53" |
| 6 | 05'28" | 00:33'21" |
| 7 | 06'46" | 00:40'07" |
| 8 | 05'16" | 00:45'23" |
| 9 | 04'07" | 00:49'30" |
| 10 | 04'19" | 00:53'49" |
| 11 | 04'22" | 00:58'11" |
| 12 | 03'51" | 01:02'02" |
| 13 | 04'26" | 01:06'28" |
| 14 | 04'26" | 01:10'54" |
| 15 | 06'00" | 01:16'54" |
| 16 | 09'23" | 01:26'17" |
| 16.8 | 06'53" | 01:31'51" |
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