10.0 km | 00:47:33 | 04:44/km日期: 2012-10-11 20:26 - 卡路里: 677 Cal
Pace: 04'46" / 04'43" / 04'54" / 04'52" / 04'54" / 04'43" / 04'46" / 04'46" / 04'36" / 04'25" / 04'02" /
10月累積里程 :
300.95 km ![](images/shoe.png)
MIZUNO WAVE SPACER AR3 累積 :
1188.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'43" | 00:09'29" |
3 | 04'54" | 00:14'23" |
4 | 04'52" | 00:19'15" |
5 | 04'54" | 00:24'09" |
6 | 04'43" | 00:28'52" |
7 | 04'46" | 00:33'38" |
8 | 04'46" | 00:38'24" |
9 | 04'36" | 00:43'00" |
10 | 04'25" | 00:47'25" |
10.0 | 04'00" | 00:47'33" |