11.0 km | 01:04:25 | 05:51/km日期: 2018-01-30 18:30 - 卡路里: 594 Cal - 總步數: 11700 - 平均步頻: 181 - 平均步幅: 94 cm - 溫度: 20°C - 濕度: 62% - PM2.5: 良好(26)
Pace: 06'00" / 05'48" / 05'58" / 05'45" / 05'52" / 05'47" / 05'48" / 05'49" / 05'53" / 05'49" / 05'50" / 14'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'12") | 1005 / 1005 | 181 / 92 |
| 2 | | 05'46" (+00'01") | 1004 / 2009 | 183 / 94 |
| 3 | | 05'57" (+00'12") | 1002 / 3012 | 181 / 92 |
| 4 | | 05'45" | 1006 / 4019 | 182 / 95 |
| 5 | | 05'47" (+00'02") | 1003 / 5022 | 181 / 95 |
| 6 | | 05'48" (+00'03") | 1004 / 6026 | 182 / 94 |
| 7 | | 05'46" (+00'01") | 1004 / 7031 | 181 / 95 |
| 8 | | 05'46" (+00'01") | 1006 / 8037 | 181 / 95 |
| 9 | | 05'48" (+00'03") | 1003 / 9040 | 180 / 95 |
| 10 | | 05'49" (+00'04") | 1006 / 10047 | 181 / 94 |
| 11 | | 05'48" (+00'03") | 1007 / 11055 | 180 / 95 |
1月累積里程 : 178.51 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'48" | 00:11'48" |
| 3 | 05'58" | 00:17'46" |
| 4 | 05'45" | 00:23'31" |
| 5 | 05'52" | 00:29'23" |
| 6 | 05'47" | 00:35'10" |
| 7 | 05'48" | 00:40'58" |
| 8 | 05'49" | 00:46'47" |
| 9 | 05'53" | 00:52'40" |
| 10 | 05'49" | 00:58'29" |
| 11 | 05'50" | 01:04'19" |
| 11.0 | 12'39" | 01:04'25" |
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