8.0 km | 00:40:19 | 05:02/km日期: 2018-02-01 18:59 - 平均心率: 166 - 卡路里: 518 Cal - 平均步頻: 180 - 溫度: 13°C - 濕度: 91% - PM2.5: 普通(43)
Pace: 04'45" / 05'21" / 05'24" / 05'04" / 04'51" / 05'19" / 05'21" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'27") | 376 / 376 |
| 2 | | 04'35" (+00'13") | 395 / 772 |
| 3 | | 04'23" (+00'01") | 200 / 972 |
| 4 | | 06'40" (+02'18") | 390 / 1363 |
| 5 | | 04'32" (+00'10") | 398 / 1761 |
| 6 | | 04'34" (+00'12") | 388 / 2150 |
| 7 | | 04'42" (+00'20") | 197 / 2347 |
| 8 | | 06'38" (+02'16") | 403 / 2750 |
| 9 | | 04'39" (+00'17") | 391 / 3141 |
| 10 | | 04'41" (+00'19") | 397 / 3538 |
| 11 | | 04'30" (+00'08") | 202 / 3741 |
| 12 | | 06'15" (+01'53") | 408 / 4149 |
| 13 | | 04'39" (+00'17") | 402 / 4551 |
| 14 | | 04'33" (+00'11") | 397 / 4949 |
| 15 | | 04'22" | 199 / 5148 |
| 16 | | 06'37" (+02'15") | 417 / 5566 |
| 17 | | 04'29" (+00'07") | 397 / 5963 |
| 18 | | 04'29" (+00'07") | 406 / 6370 |
| 19 | | 04'38" (+00'16") | 193 / 6563 |
| 20 | | 06'31" (+02'09") | 414 / 6978 |
| 21 | | 04'27" (+00'05") | 405 / 7384 |
| 22 | | 04'24" (+00'02") | 396 / 7781 |
| 23 | | 03'43" | 208 / 7989 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
2月累積里程 :
168.03 km 
NIKE ZOOM STREAK 6 藍 累積 :
432.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 05'21" | 00:10'06" |
| 3 | 05'24" | 00:15'30" |
| 4 | 05'04" | 00:20'34" |
| 5 | 04'51" | 00:25'25" |
| 6 | 05'19" | 00:30'44" |
| 7 | 05'21" | 00:36'05" |
| 8.0 | 04'16" | 00:40'19" |
展開計圈分析
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