17.1 km | 01:18:56 | 04:36/km日期: 2018-02-02 19:25 - 總爬升: 225 m - 地點: 國道二號橋下另1邊 - 天氣: 陰天,會冷 - 卡路里: 804 Cal - 溫度: 11°C - 濕度: 86% - PM2.5: 良好(16)
Pace: 04'24" / 04'23" / 04'32" / 04'26" / 04'31" / 04'42" / 04'28" / 04'32" / 04'34" / 04'43" / 04'43" / 04'46" / 04'42" / 04'34" / 04'40" / 04'49" / 04'39" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'07" (+00'03") | 489 / 489 |
2 | | 04'32" (+00'28") | 509 / 998 |
3 | | 04'48" (+00'44") | 492 / 1491 |
4 | | 04'04" | 510 / 2002 |
5 | | 04'40" (+00'36") | 502 / 2505 |
6 | | 04'20" (+00'16") | 502 / 3008 |
7 | | 04'25" (+00'21") | 486 / 3494 |
8 | | 04'23" (+00'19") | 501 / 3996 |
9 | | 04'27" (+00'23") | 512 / 4508 |
10 | | 04'37" (+00'33") | 501 / 5009 |
11 | | 04'45" (+00'41") | 490 / 5500 |
12 | | 04'37" (+00'33") | 511 / 6012 |
13 | | 04'29" (+00'25") | 497 / 6509 |
14 | | 04'31" (+00'27") | 508 / 7017 |
15 | | 04'34" (+00'30") | 492 / 7510 |
16 | | 04'27" (+00'23") | 512 / 8022 |
17 | | 04'33" (+00'29") | 486 / 8508 |
18 | | 04'36" (+00'32") | 513 / 9022 |
19 | | 04'42" (+00'38") | 492 / 9514 |
20 | | 04'43" (+00'39") | 508 / 10022 |
21 | | 04'51" (+00'47") | 504 / 10527 |
22 | | 04'34" (+00'30") | 499 / 11026 |
23 | | 04'44" (+00'40") | 499 / 11526 |
24 | | 04'46" (+00'42") | 496 / 12022 |
25 | | 04'39" (+00'35") | 504 / 12527 |
26 | | 04'43" (+00'39") | 500 / 13027 |
27 | | 04'25" (+00'21") | 494 / 13521 |
28 | | 04'42" (+00'38") | 502 / 14024 |
29 | | 04'33" (+00'29") | 504 / 14528 |
30 | | 04'43" (+00'39") | 504 / 15033 |
31 | | 04'45" (+00'41") | 493 / 15526 |
32 | | 04'54" (+00'50") | 513 / 16039 |
33 | | 04'35" (+00'31") | 504 / 16544 |
34 | | 04'41" (+00'37") | 486 / 17031 |
35 | | 04'39" (+00'35") | 92 / 17124 |
2月累積里程 :
308.66 km 迪卡儂 Kalenjl 749 26號 累積 :
1833.1 kmAndroid - Sony C2105 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'24" | 00:04'24" |
2 | 04'23" | 00:08'47" |
3 | 04'32" | 00:13'19" |
4 | 04'26" | 00:17'45" |
5 | 04'31" | 00:22'16" |
6 | 04'42" | 00:26'58" |
7 | 04'28" | 00:31'26" |
8 | 04'32" | 00:35'58" |
9 | 04'34" | 00:40'32" |
10 | 04'43" | 00:45'15" |
11 | 04'43" | 00:49'58" |
12 | 04'46" | 00:54'44" |
13 | 04'42" | 00:59'26" |
14 | 04'34" | 01:04'00" |
15 | 04'40" | 01:08'40" |
16 | 04'49" | 01:13'29" |
17 | 04'39" | 01:18'08" |
17.1 | 05'09" | 01:18'39" |