21.2 km | 01:59:51 | 05:38/km日期: 2018-02-03 06:35 - 總爬升: 216 m - 地點: 鄉間小路 - 天氣: 超冷 - 卡路里: 1332 Cal - 總步數: 19374 - 平均步頻: 161 - 平均步幅: 109 cm - 溫度: 10°C - 濕度: 79% - PM2.5: 普通(37)
Pace: 06'17" / 05'48" / 05'32" / 05'28" / 05'40" / 05'38" / 05'20" / 05'32" / 05'23" / 05'37" / 05'40" / 05'06" / 05'45" / 05'53" / 05'48" / 06'06" / 05'32" / 05'28" / 05'45" / 05'41" / 05'24" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+01'04") | 1007 / 1007 | 168 / 95 |
| 2 | | 05'48" (+00'38") | 999 / 2006 | 164 / 104 |
| 3 | | 05'32" (+00'22") | 999 / 3006 | 163 / 110 |
| 4 | | 05'29" (+00'19") | 994 / 4000 | 162 / 111 |
| 5 | | 05'38" (+00'28") | 1003 / 5003 | 164 / 107 |
| 6 | | 05'40" (+00'30") | 1001 / 6004 | 164 / 106 |
| 7 | | 05'17" (+00'07") | 998 / 7002 | 162 / 116 |
| 8 | | 05'39" (+00'29") | 1004 / 8006 | 156 / 113 |
| 9 | | 05'22" (+00'12") | 1002 / 9009 | 164 / 113 |
| 10 | | 05'41" (+00'31") | 995 / 10005 | 150 / 117 |
| 11 | | 05'36" (+00'26") | 1002 / 11007 | 153 / 116 |
| 12 | | 05'10" | 995 / 12003 | 166 / 116 |
| 13 | | 05'49" (+00'39") | 1003 / 13007 | 155 / 110 |
| 14 | | 05'53" (+00'43") | 992 / 14000 | 155 / 109 |
| 15 | | 05'45" (+00'35") | 1008 / 15008 | 157 / 110 |
| 16 | | 06'10" (+01'00") | 1001 / 16009 | 159 / 101 |
| 17 | | 05'28" (+00'18") | 999 / 17008 | 165 / 110 |
| 18 | | 05'32" (+00'22") | 994 / 18003 | 160 / 112 |
| 19 | | 05'46" (+00'36") | 997 / 19000 | 165 / 104 |
| 20 | | 05'43" (+00'33") | 1004 / 20005 | 166 / 104 |
| 21 | | 05'16" (+00'06") | 998 / 21003 | 168 / 112 |
| 22 | | 04'54" | 244 / 21247 | 163 / 124 |
2月累積里程 :
108.82 km 
母子鱷魚🐊藍 戰鞋二代 累積 :
98.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'48" | 00:12'05" |
| 3 | 05'32" | 00:17'37" |
| 4 | 05'28" | 00:23'05" |
| 5 | 05'40" | 00:28'45" |
| 6 | 05'38" | 00:34'23" |
| 7 | 05'20" | 00:39'43" |
| 8 | 05'32" | 00:45'15" |
| 9 | 05'23" | 00:50'38" |
| 10 | 05'37" | 00:56'15" |
| 11 | 05'40" | 01:01'55" |
| 12 | 05'06" | 01:07'01" |
| 13 | 05'45" | 01:12'46" |
| 14 | 05'53" | 01:18'39" |
| 15 | 05'48" | 01:24'27" |
| 16 | 06'06" | 01:30'33" |
| 17 | 05'32" | 01:36'05" |
| 18 | 05'28" | 01:41'33" |
| 19 | 05'45" | 01:47'18" |
| 20 | 05'41" | 01:52'59" |
| 21 | 05'24" | 01:58'23" |
| 21.2 | 05'53" | 01:59'51" |
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