20.0 km | 01:52:45 | 05:37/km日期: 2018-02-03 08:17 - 總爬升: 483 m - 卡路里: 1108 Cal - 總步數: 18887 - 平均步頻: 167 - 平均步幅: 106 cm - 溫度: 9°C - 濕度: 84% - PM2.5: 不佳(62)
Pace: 04'19" / 05'48" / 05'43" / 05'41" / 05'39" / 05'41" / 05'34" / 05'35" / 05'28" / 05'32" / 05'31" / 05'38" / 05'31" / 05'40" / 05'21" / 05'38" / 05'34" / 05'50" / 05'45" / 05'48" / 37'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" | 1003 / 1003 | 167 / 112 |
| 2 | | 05'48" (+00'30") | 1002 / 2005 | 167 / 102 |
| 3 | | 05'42" (+00'24") | 1005 / 3011 | 166 / 105 |
| 4 | | 05'36" (+00'18") | 1003 / 4014 | 166 / 107 |
| 5 | | 05'36" (+00'18") | 1008 / 5023 | 166 / 106 |
| 6 | | 05'40" (+00'22") | 1010 / 6034 | 165 / 106 |
| 7 | | 05'33" (+00'15") | 1005 / 7039 | 165 / 108 |
| 8 | | 05'29" (+00'11") | 1004 / 8043 | 167 / 108 |
| 9 | | 05'31" (+00'13") | 1008 / 9052 | 167 / 108 |
| 10 | | 05'32" (+00'14") | 1001 / 10053 | 167 / 107 |
| 11 | | 05'29" (+00'11") | 1000 / 11054 | 167 / 108 |
| 12 | | 05'38" (+00'20") | 1003 / 12058 | 168 / 105 |
| 13 | | 05'28" (+00'10") | 1005 / 13063 | 170 / 107 |
| 14 | | 05'39" (+00'21") | 1000 / 14063 | 169 / 104 |
| 15 | | 05'25" (+00'07") | 1003 / 15067 | 168 / 109 |
| 16 | | 05'39" (+00'21") | 1009 / 16077 | 167 / 105 |
| 17 | | 05'31" (+00'13") | 1011 / 17089 | 170 / 106 |
| 18 | | 05'45" (+00'27") | 1000 / 18089 | 167 / 103 |
| 19 | | 05'48" (+00'30") | 1000 / 19090 | 166 / 103 |
| 20 | | 05'41" (+00'23") | 1003 / 20094 | 168 / 103 |
2月累積里程 : 312.11 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'19" | 00:04'19" |
| 2 | 05'48" | 00:10'07" |
| 3 | 05'43" | 00:15'50" |
| 4 | 05'41" | 00:21'31" |
| 5 | 05'39" | 00:27'10" |
| 6 | 05'41" | 00:32'51" |
| 7 | 05'34" | 00:38'25" |
| 8 | 05'35" | 00:44'00" |
| 9 | 05'28" | 00:49'28" |
| 10 | 05'32" | 00:55'00" |
| 11 | 05'31" | 01:00'31" |
| 12 | 05'38" | 01:06'09" |
| 13 | 05'31" | 01:11'40" |
| 14 | 05'40" | 01:17'20" |
| 15 | 05'21" | 01:22'41" |
| 16 | 05'38" | 01:28'19" |
| 17 | 05'34" | 01:33'53" |
| 18 | 05'50" | 01:39'43" |
| 19 | 05'45" | 01:45'28" |
| 20 | 05'48" | 01:51'16" |
| 20.0 | 33'56" | 01:52'45" |
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