|  全馬 | 03:55:41 | 05:35/km | 第15馬| 官方成績 | | 日期 | 2018-02-04 | | 成績 | 03:55:41 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'54" (+01'32") | 00:53'50" (+01'05") | | 00:26'56" (+01'34") | | 00:25'22" | 00:52'45" | | 00:27'23" (+02'01") | | 00:27'07" (+01'45") | 00:57'02" (+04'17") | | 00:29'55" (+04'33") | | 00:29'40" (+04'18") | 01:01'38" (+08'53") | | 00:31'58" (+06'36") | |
日期: 2018-02-04 06:29 - 總爬升: 1038 m - 平均心率: 152 - 卡路里: 2448 Cal - 平均步頻: 172 - 溫度: 10°C - 濕度: 84% - PM2.5: 良好(7) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'04" (+00'34") | 1000 / 1000 | | 2 | | 05'20" (+00'50") | 1000 / 2000 | | 3 | | 05'58" (+01'28") | 1000 / 3000 | | 4 | | 05'29" (+00'59") | 1000 / 4000 | | 5 | | 05'02" (+00'32") | 1000 / 5000 |
| 6 | | 04'33" (+00'03") | 1000 / 6000 | | 7 | | 05'03" (+00'33") | 1000 / 7000 | | 8 | | 05'53" (+01'23") | 1000 / 8000 | | 9 | | 06'17" (+01'47") | 1000 / 9000 | | 10 | | 05'08" (+00'38") | 1000 / 10000 | | 11 | | 04'49" (+00'19") | 1000 / 11000 | | 12 | | 04'55" (+00'25") | 1000 / 12000 | | 13 | | 05'57" (+01'27") | 1000 / 13000 | | 14 | | 04'46" (+00'16") | 1000 / 14000 | | 15 | | 04'52" (+00'22") | 1000 / 15000 | | 16 | | 05'23" (+00'53") | 1000 / 16000 | | 17 | | 05'27" (+00'57") | 1000 / 17000 | | 18 | | 05'53" (+01'23") | 1000 / 18000 | | 19 | | 05'44" (+01'14") | 1000 / 19000 | | 20 | | 04'55" (+00'25") | 1000 / 20000 | | 21 | | 05'30" (+01'00") | 1000 / 21000 | | 22 | | 05'51" (+01'21") | 1000 / 22000 | | 23 | | 05'29" (+00'59") | 1000 / 23000 | | 24 | | 04'30" | 1000 / 24000 | | 25 | | 05'45" (+01'15") | 1000 / 25000 | | 26 | | 04'45" (+00'15") | 1000 / 26000 | | 27 | | 06'36" (+02'06") | 1000 / 27000 | | 28 | | 06'22" (+01'52") | 1000 / 28000 | | 29 | | 06'06" (+01'36") | 1000 / 29000 | | 30 | | 06'02" (+01'32") | 1000 / 30000 | | 31 | | 05'47" (+01'17") | 1000 / 31000 | | 32 | | 08'32" (+04'02") | 1000 / 32000 | | 33 | | 05'27" (+00'57") | 1000 / 33000 | | 34 | | 04'47" (+00'17") | 1000 / 34000 | | 35 | | 05'05" (+00'35") | 1000 / 35000 | | 36 | | 06'33" (+02'03") | 1000 / 36000 | | 37 | | 07'32" (+03'02") | 1000 / 37000 | | 38 | | 06'03" (+01'33") | 1000 / 38000 | | 39 | | 06'25" (+01'55") | 1000 / 39000 | | 40 | | 05'23" (+00'53") | 1000 / 40000 | | 41 | | 05'47" (+01'17") | 1000 / 41000 | | 42 | | 05'48" (+01'18") | 800 / 41800 |
賽後評分: ok 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 114~139 | 65~79% | | 2:M馬拉松配速區 | 139~156 | 79~89% | | 3:T乳酸耐力區 | 156~161 | 89~92% | | 4:A無氧耐力區 | 161~171 | 92~97.5% | | 5:I最大耗氧區 | 171~176 | 97.5~100% | | 最大心率為176 點此去設定最大心率 |
2月累積里程 : 294.85 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'04" | 00:05'04" | | 2 | 05'20" | 00:10'24" | | 3 | 05'58" | 00:16'22" | | 4 | 05'30" | 00:21'52" | | 5 | 05'02" | 00:26'54" | | 6 | 04'34" | 00:31'28" | | 7 | 05'03" | 00:36'31" | | 8 | 05'53" | 00:42'24" | | 9 | 06'17" | 00:48'41" | | 10 | 05'09" | 00:53'50" | | 11 | 04'49" | 00:58'39" | | 12 | 04'56" | 01:03'35" | | 13 | 05'57" | 01:09'32" | | 14 | 04'47" | 01:14'19" | | 15 | 04'53" | 01:19'12" | | 16 | 05'23" | 01:24'35" | | 17 | 05'28" | 01:30'03" | | 18 | 05'53" | 01:35'56" | | 19 | 05'44" | 01:41'40" | | 20 | 04'55" | 01:46'35" | | 21 | 05'31" | 01:52'06" | | 22 | 05'51" | 01:57'57" | | 23 | 05'29" | 02:03'26" | | 24 | 04'31" | 02:07'57" | | 25 | 05'45" | 02:13'42" | | 26 | 04'46" | 02:18'28" | | 27 | 06'37" | 02:25'05" | | 28 | 06'22" | 02:31'27" | | 29 | 06'07" | 02:37'34" | | 30 | 06'03" | 02:43'37" | | 31 | 05'47" | 02:49'24" | | 32 | 08'32" | 02:57'56" | | 33 | 05'28" | 03:03'24" | | 34 | 04'47" | 03:08'11" | | 35 | 05'06" | 03:13'17" | | 36 | 06'34" | 03:19'51" | | 37 | 07'32" | 03:27'23" | | 38 | 06'03" | 03:33'26" | | 39 | 06'25" | 03:39'51" | | 40 | 05'24" | 03:45'15" | | 41 | 05'47" | 03:51'02" | | 41.8 | 05'48" | 03:55'41" |
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