21.3 km | 02:22:29 | 06:41/km日期: 2018-02-04 06:35 - 總爬升: 403 m - 平均心率: 134 - 卡路里: 1227 Cal - 平均步頻: 191
Pace: 06'36" / 06'33" / 07'11" / 06'19" / 05'56" / 08'19" / 06'58" / 05'57" / 05'54" / 06'28" / 06'36" / 06'33" / 07'49" / 08'04" / 06'57" / 07'14" / 07'11" / 06'28" / 06'21" / 05'52" / 05'27" / 05'48" /
2月累積里程 : 276.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'33" | 00:13'09" |
3 | 07'11" | 00:20'20" |
4 | 06'19" | 00:26'39" |
5 | 05'56" | 00:32'35" |
6 | 08'19" | 00:40'54" |
7 | 06'58" | 00:47'52" |
8 | 05'57" | 00:53'49" |
9 | 05'54" | 00:59'43" |
10 | 06'28" | 01:06'11" |
11 | 06'36" | 01:12'47" |
12 | 06'33" | 01:19'20" |
13 | 07'49" | 01:27'09" |
14 | 08'04" | 01:35'13" |
15 | 06'57" | 01:42'10" |
16 | 07'14" | 01:49'24" |
17 | 07'11" | 01:56'35" |
18 | 06'28" | 02:03'03" |
19 | 06'21" | 02:09'24" |
20 | 05'52" | 02:15'16" |
21 | 05'27" | 02:20'43" |
21.3 | 05'48" | 02:22'29" |