|  恭喜完成了第 90 馬 全馬 | 05:53:34 | 08:22/km | 第90馬| 官方成績 | | 日期 | 2018-02-04 | | 成績 | 05:53:34 | | 總名次 | 316 / 476 | | 分組名次 | 90 / 130 | | 平均速度 | 08:22/km |
Po-Chih Chen  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'50" (+03'08") | 01:20'51" | | 00:41'01" (+04'19") | | 00:36'42" | 01:20'59" (+00'08") | | 00:44'17" (+07'35") | | 00:42'13" (+05'31") | 01:26'42" (+05'51") | | 00:44'29" (+07'47") | | 00:43'24" (+06'42") | 01:28'41" (+07'50") | | 00:45'17" (+08'35") | |
日期: 2018-02-04 06:29 - 總爬升: 688 m - 地點: 嘉義大埔 - 天氣: 霧茫茫 - 平均心率: 146 - 卡路里: 2848 Cal - 平均步頻: 142 - 溫度: 10°C - 濕度: 84% - PM2.5: 良好(7) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'26" (+00'48") | 1000 / 1000 | | 2 | | 08'10" (+01'32") | 1000 / 2000 | | 3 | | 08'29" (+01'51") | 1000 / 3000 | | 4 | | 07'55" (+01'17") | 1000 / 4000 | | 5 | | 07'48" (+01'10") | 1000 / 5000 |
| 6 | | 06'56" (+00'18") | 1000 / 6000 | | 7 | | 07'04" (+00'26") | 1000 / 7000 | | 8 | | 09'39" (+03'01") | 1000 / 8000 | | 9 | | 09'14" (+02'36") | 1000 / 9000 | | 10 | | 08'05" (+01'27") | 1000 / 10000 | | 11 | | 06'57" (+00'19") | 1000 / 11000 | | 12 | | 07'05" (+00'27") | 1000 / 12000 | | 13 | | 09'08" (+02'30") | 1000 / 13000 | | 14 | | 06'38" | 1000 / 14000 | | 15 | | 06'52" (+00'14") | 1000 / 15000 | | 16 | | 09'12" (+02'34") | 1000 / 16000 | | 17 | | 09'02" (+02'24") | 1000 / 17000 | | 18 | | 09'22" (+02'44") | 1000 / 18000 | | 19 | | 09'30" (+02'52") | 1000 / 19000 | | 20 | | 07'09" (+00'31") | 1000 / 20000 | | 21 | | 09'36" (+02'58") | 1000 / 21000 | | 22 | | 07'54" (+01'16") | 1000 / 22000 | | 23 | | 07'57" (+01'19") | 1000 / 23000 | | 24 | | 07'29" (+00'51") | 1000 / 24000 | | 25 | | 09'16" (+02'38") | 1000 / 25000 | | 26 | | 07'37" (+00'59") | 1000 / 26000 | | 27 | | 09'11" (+02'33") | 1000 / 27000 | | 28 | | 08'56" (+02'18") | 1000 / 28000 | | 29 | | 09'46" (+03'08") | 1000 / 29000 | | 30 | | 08'57" (+02'19") | 1000 / 30000 | | 31 | | 08'48" (+02'10") | 1000 / 31000 | | 32 | | 09'27" (+02'49") | 1000 / 32000 | | 33 | | 09'08" (+02'30") | 1000 / 33000 | | 34 | | 07'05" (+00'27") | 1000 / 34000 | | 35 | | 08'54" (+02'16") | 1000 / 35000 | | 36 | | 09'10" (+02'32") | 1000 / 36000 | | 37 | | 10'06" (+03'28") | 1000 / 37000 | | 38 | | 09'05" (+02'27") | 1000 / 38000 | | 39 | | 08'52" (+02'14") | 1000 / 39000 | | 40 | | 08'01" (+01'23") | 1000 / 40000 | | 41 | | 08'32" (+01'54") | 1000 / 41000 | | 42 | | 08'13" (+01'35") | 999 / 41999 |
賽後評分: 在冷滋茲的氣候下跑步，
欣賞濃霧籠罩的曾文水庫 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
2月累積里程 : 42.20 km  Adidas PureBoost ZG 累積 : 509.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'27" | 00:07'27" | | 2 | 08'11" | 00:15'38" | | 3 | 08'29" | 00:24'07" | | 4 | 07'55" | 00:32'02" | | 5 | 07'48" | 00:39'50" | | 6 | 06'57" | 00:46'47" | | 7 | 07'04" | 00:53'51" | | 8 | 09'40" | 01:03'31" | | 9 | 09'15" | 01:12'46" | | 10 | 08'05" | 01:20'51" | | 11 | 06'58" | 01:27'49" | | 12 | 07'05" | 01:34'54" | | 13 | 09'09" | 01:44'03" | | 14 | 06'38" | 01:50'41" | | 15 | 06'52" | 01:57'33" | | 16 | 09'12" | 02:06'45" | | 17 | 09'03" | 02:15'48" | | 18 | 09'22" | 02:25'10" | | 19 | 09'31" | 02:34'41" | | 20 | 07'09" | 02:41'50" | | 21 | 09'36" | 02:51'26" | | 22 | 07'54" | 02:59'20" | | 23 | 08'00" | 03:07'20" | | 24 | 07'27" | 03:14'47" | | 25 | 09'16" | 03:24'03" | | 26 | 07'37" | 03:31'40" | | 27 | 09'13" | 03:40'53" | | 28 | 08'55" | 03:49'48" | | 29 | 09'47" | 03:59'35" | | 30 | 08'57" | 04:08'32" | | 31 | 08'48" | 04:17'20" | | 32 | 09'27" | 04:26'47" | | 33 | 09'09" | 04:35'56" | | 34 | 07'05" | 04:43'01" | | 35 | 08'55" | 04:51'56" | | 36 | 09'10" | 05:01'06" | | 37 | 10'07" | 05:11'13" | | 38 | 09'06" | 05:20'19" | | 39 | 08'53" | 05:29'12" | | 40 | 08'01" | 05:37'13" | | 41 | 08'33" | 05:45'46" | | 42.0 | 08'13" | 05:53'59" |
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