11.0 km | 01:18:38 | 07:07/km日期: 2014-01-11 09:20 - 卡路里: 695 Cal - 溫度: 18°C - 濕度: 78%
Pace: 06'08" / 07'16" / 07'15" / 07'17" / 07'15" / 07'11" / 07'23" / 07'12" / 06'57" / 07'07" / 07'11" / 14'17" /
基本訓練
(null) -- Girls Generation& 2PM - Cabi Song (Caribbean Bay CF)
(null) -- Davichi-- Be Warmed (feat. Verbal Jint)
(null) -- SISTAR - Loving U
(null) -- Sistar19 Ma Boy
(null) -- Rainbow - To Me
(null) -- PSY - GENTLEMAN M-V
(null) -- After School - Because of You
(null) -- G.NA - Oops! (feat. Ilhoon of BTOB)
(null) -- SISTAR - Give It To Me
(null) -- SISTAR - Shady Girl
(null) -- T-ara - Don't leave
(null) -- SNSD - Love & Girls MV
(null) -- Hello Venus - Do You Want Some Tea
(null) -- SISTAR - Crying
(null) -- AFTER SCHOOL- First Love
(null) -- After School-Shampoo
(null) -- HYUNA泫雅&賢勝 - Trouble Maker
(null) -- KARA - PANDORA
(null) -- Girls' Generation- RunDevilRun
(null) -- 4MINUTE - What's Your Name
(null) -- SISTAR-Alone
1月累積里程 : 39.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 07'16" | 00:13'24" |
3 | 07'15" | 00:20'39" |
4 | 07'17" | 00:27'56" |
5 | 07'15" | 00:35'11" |
6 | 07'11" | 00:42'22" |
7 | 07'23" | 00:49'45" |
8 | 07'12" | 00:56'57" |
9 | 06'57" | 01:03'54" |
10 | 07'07" | 01:11'01" |
11 | 07'11" | 01:18'12" |
11.0 | 11'02" | 01:18'36" |