12.3 km | 00:56:07 | 04:34/km日期: 2018-02-09 19:22 - 卡路里: 661 Cal - 總步數: 11382 - 平均步頻: 202 - 平均步幅: 107 cm - 溫度: 17°C - 濕度: 88% - PM2.5: 不佳(69)
Pace: 04'49" / 04'42" / 04'54" / 04'39" / 04'36" / 04'26" / 04'34" / 04'31" / 04'36" / 04'24" / 04'24" / 04'26" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'46" (+00'24") | 1007 / 1007 | 202 / 103 |
| 2 | | 04'41" (+00'19") | 1000 / 2008 | 208 / 102 |
| 3 | | 04'51" (+00'29") | 1006 / 3014 | 208 / 98 |
| 4 | | 04'38" (+00'16") | 1000 / 4015 | 208 / 103 |
| 5 | | 04'34" (+00'12") | 1003 / 5019 | 198 / 109 |
| 6 | | 04'26" (+00'04") | 1007 / 6026 | 200 / 112 |
| 7 | | 04'30" (+00'08") | 1002 / 7029 | 199 / 111 |
| 8 | | 04'30" (+00'08") | 1002 / 8031 | 199 / 111 |
| 9 | | 04'37" (+00'15") | 1006 / 9038 | 199 / 108 |
| 10 | | 04'22" | 1000 / 10039 | 200 / 114 |
| 11 | | 04'23" (+00'01") | 1001 / 11041 | 200 / 113 |
| 12 | | 04'25" (+00'03") | 1007 / 12048 | 205 / 109 |
| 13 | | 04'10" | 251 / 12299 | 205 / 116 |
2月累積里程 : 265.78 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'42" | 00:09'31" |
| 3 | 04'54" | 00:14'25" |
| 4 | 04'39" | 00:19'04" |
| 5 | 04'36" | 00:23'40" |
| 6 | 04'26" | 00:28'06" |
| 7 | 04'34" | 00:32'40" |
| 8 | 04'31" | 00:37'11" |
| 9 | 04'36" | 00:41'47" |
| 10 | 04'24" | 00:46'11" |
| 11 | 04'24" | 00:50'35" |
| 12 | 04'26" | 00:55'01" |
| 12.3 | 04'22" | 00:56'07" |
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