9.5 km | 00:55:27 | 05:50/km日期: 2018-02-10 06:35 - 卡路里: 813 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 94% - PM2.5: 不佳(59)
Pace: 06'23" / 05'58" / 05'51" / 06'47" / 05'44" / 05'31" / 05'34" / 05'28" / 05'26" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'50") | 1609 / 1609 |
2 | | 05'52" (+00'22") | 1609 / 3218 |
3 | | 06'21" (+00'51") | 1609 / 4828 |
4 | | 05'32" (+00'02") | 1609 / 6437 |
5 | | 05'30" | 1609 / 8046 |
6 | | 05'20" | 1460 / 9507 |
2月累積里程 : 153.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'58" | 00:12'21" |
3 | 05'51" | 00:18'12" |
4 | 06'47" | 00:24'59" |
5 | 05'44" | 00:30'43" |
6 | 05'31" | 00:36'14" |
7 | 05'34" | 00:41'48" |
8 | 05'28" | 00:47'16" |
9 | 05'26" | 00:52'42" |
9.5 | 05'03" | 00:55'16" |