18.0 km | 02:00:44 | 06:42/km日期: 2018-02-16 07:56 - 平均心率: 154 - 卡路里: 1038 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 91% - PM2.5: 良好(18)
Pace: 06'25" / 06'17" / 06'30" / 06'27" / 06'26" / 06'27" / 06'24" / 06'32" / 06'38" / 06'20" / 08'01" / 06'47" / 06'49" / 06'41" / 06'52" / 06'55" / 06'47" / 07'16" / 11'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'08") | 1000 / 1000 |
| 2 | | 06'17" | 1000 / 2000 |
| 3 | | 06'29" (+00'12") | 1000 / 3000 |
| 4 | | 06'27" (+00'10") | 1000 / 4000 |
| 5 | | 06'25" (+00'08") | 1000 / 5000 |
| 6 | | 06'27" (+00'10") | 1000 / 6000 |
| 7 | | 06'24" (+00'07") | 1000 / 7000 |
| 8 | | 06'31" (+00'14") | 1000 / 8000 |
| 9 | | 06'37" (+00'20") | 1000 / 9000 |
| 10 | | 06'20" (+00'03") | 1000 / 10000 |
| 11 | | 08'01" (+01'44") | 1000 / 11000 |
| 12 | | 06'46" (+00'29") | 1000 / 12000 |
| 13 | | 06'48" (+00'31") | 1000 / 13000 |
| 14 | | 06'41" (+00'24") | 1000 / 14000 |
| 15 | | 06'51" (+00'34") | 1000 / 15000 |
| 16 | | 06'55" (+00'38") | 1000 / 16000 |
| 17 | | 06'47" (+00'30") | 1000 / 17000 |
| 18 | | 07'15" (+00'58") | 1000 / 18000 |
| 19 | | 10'44" (+04'27") | 16 / 18016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 81.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'17" | 00:12'42" |
| 3 | 06'30" | 00:19'12" |
| 4 | 06'27" | 00:25'39" |
| 5 | 06'26" | 00:32'05" |
| 6 | 06'27" | 00:38'32" |
| 7 | 06'24" | 00:44'56" |
| 8 | 06'32" | 00:51'28" |
| 9 | 06'38" | 00:58'06" |
| 10 | 06'20" | 01:04'26" |
| 11 | 08'01" | 01:12'27" |
| 12 | 06'47" | 01:19'14" |
| 13 | 06'49" | 01:26'03" |
| 14 | 06'41" | 01:32'44" |
| 15 | 06'52" | 01:39'36" |
| 16 | 06'55" | 01:46'31" |
| 17 | 06'47" | 01:53'18" |
| 18 | 07'16" | 02:00'34" |
| 18.0 | 10'55" | 02:00'45" |
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