10.1 km | 01:13:06 | 07:12/km日期: 2018-02-16 15:37 - 平均心率: 148 - 卡路里: 502 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 90% - PM2.5: 普通(44)
Pace: 04'34" / 09'43" / 07'13" / 07'22" / 08'07" / 07'49" / 07'22" / 07'33" / 07'01" / 06'50" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'09") | 1000 / 1000 |
| 2 | | 07'08" (+00'18") | 1000 / 2000 |
| 3 | | 07'13" (+00'23") | 1000 / 3000 |
| 4 | | 07'21" (+00'31") | 1000 / 4000 |
| 5 | | 07'25" (+00'35") | 1000 / 5000 |
| 6 | | 07'25" (+00'35") | 1000 / 6000 |
| 7 | | 07'21" (+00'31") | 1000 / 7000 |
| 8 | | 07'17" (+00'27") | 1000 / 8000 |
| 9 | | 07'00" (+00'10") | 1000 / 9000 |
| 10 | | 06'50" | 1000 / 10000 |
| 11 | | 07'06" (+00'16") | 144 / 10144 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
2月累積里程 : 91.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 09'43" | 00:14'17" |
| 3 | 07'13" | 00:21'30" |
| 4 | 07'22" | 00:28'52" |
| 5 | 08'07" | 00:36'59" |
| 6 | 07'49" | 00:44'48" |
| 7 | 07'22" | 00:52'10" |
| 8 | 07'33" | 00:59'43" |
| 9 | 07'01" | 01:06'44" |
| 10 | 06'50" | 01:13'34" |
| 10.1 | 07'07" | 01:14'36" |
留言 
展開計圈分析
