8.0 km | 00:38:50 | 04:50/km日期: 2018-02-18 18:58 - 總爬升: 111 m - 平均心率: 141 - 卡路里: 394 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 71% - PM2.5: 良好(28)
Pace: 05'22" / 04'41" / 04'45" / 04'46" / 04'40" / 04'54" / 04'54" / 04'42" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'42") | 1000 / 1000 |
| 2 | | 04'40" | 1000 / 2000 |
| 3 | | 04'44" (+00'04") | 1000 / 3000 |
| 4 | | 04'46" (+00'06") | 1000 / 4000 |
| 5 | | 04'40" | 1000 / 5000 |
| 6 | | 04'52" (+00'12") | 1000 / 6000 |
| 7 | | 04'54" (+00'14") | 1000 / 7000 |
| 8 | | 04'41" (+00'01") | 1000 / 8000 |
| 9 | | 06'13" (+01'33") | 18 / 8018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 79.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 04'41" | 00:10'03" |
| 3 | 04'45" | 00:14'48" |
| 4 | 04'46" | 00:19'34" |
| 5 | 04'40" | 00:24'14" |
| 6 | 04'54" | 00:29'08" |
| 7 | 04'54" | 00:34'02" |
| 8 | 04'42" | 00:38'44" |
| 8.0 | 06'20" | 00:38'51" |
留言 
展開計圈分析
