31.1 km | 03:42:12 | 07:08/km日期: 2018-02-10 10:18 - 地點: 自行車道 - 天氣: 冷 - 卡路里: 1987 Cal - 溫度: 17°C - 濕度: 91% - PM2.5: 良好(15)
Pace: 06'02" / 06'12" / 07'08" / 06'28" / 06'04" / 07'01" / 06'37" / 06'53" / 06'21" / 07'30" / 06'45" / 06'47" / 06'30" / 06'32" / 06'46" / 06'26" / 08'08" / 06'50" / 06'42" / 06'54" / 06'42" / 15'03" / 06'49" / 06'25" / 07'29" / 07'12" / 06'38" / 08'03" / 06'49" / 08'24" / 07'04" / 10'17" /
2月累積里程 :
128.55 km ![](images/shoe.png)
ASICS GT2000 累積 :
1095.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'12" | 00:12'14" |
3 | 07'08" | 00:19'22" |
4 | 06'28" | 00:25'50" |
5 | 06'04" | 00:31'54" |
6 | 07'01" | 00:38'55" |
7 | 06'37" | 00:45'32" |
8 | 06'53" | 00:52'25" |
9 | 06'21" | 00:58'46" |
10 | 07'30" | 01:06'16" |
11 | 06'45" | 01:13'01" |
12 | 06'47" | 01:19'48" |
13 | 06'30" | 01:26'18" |
14 | 06'32" | 01:32'50" |
15 | 06'46" | 01:39'36" |
16 | 06'26" | 01:46'02" |
17 | 08'08" | 01:54'10" |
18 | 06'50" | 02:01'00" |
19 | 06'42" | 02:07'42" |
20 | 06'54" | 02:14'36" |
21 | 06'42" | 02:21'18" |
22 | 15'03" | 02:36'21" |
23 | 06'49" | 02:43'10" |
24 | 06'25" | 02:49'35" |
25 | 07'29" | 02:57'04" |
26 | 07'12" | 03:04'16" |
27 | 06'38" | 03:10'54" |
28 | 08'03" | 03:18'57" |
29 | 06'49" | 03:25'46" |
30 | 08'24" | 03:34'10" |
31 | 07'04" | 03:41'14" |
31.1 | 10'10" | 03:42'12" |