| 全馬 | 03:42:56 | 05:17/km | 第22馬官方成績 | 日期 | 2018-02-25 | 成績 | 03:42:56 | 總名次 | 398 / 5592 | 分組名次 | 128 / 1426 | 平均速度 | 05:17/km |
Yan-Mou Peng 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'16" (+00'21") | 00:48'26" | | 00:24'10" (+00'15") | | 00:23'55" | 00:48'34" (+00'08") | | 00:24'39" (+00'44") | | 00:25'04" (+01'09") | 00:50'55" (+02'29") | | 00:25'51" (+01'56") | | 00:29'00" (+05'05") | 00:59'31" (+11'05") | | 00:30'31" (+06'36") | |
日期: 2018-02-25 06:19 - 總爬升: 734 m - 平均心率: 180 - 卡路里: 2241 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 73% - PM2.5: 危險(89) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 04'52" (+00'16") | 1000 / 1000 | 2 | | 04'53" (+00'17") | 1000 / 2000 | 3 | | 05'02" (+00'26") | 1000 / 3000 | 4 | | 04'38" (+00'02") | 1000 / 4000 | 5 | | 04'49" (+00'13") | 1000 / 5000 |
6 | | 04'50" (+00'14") | 1000 / 6000 | 7 | | 04'46" (+00'10") | 1000 / 7000 | 8 | | 04'54" (+00'18") | 1000 / 8000 | 9 | | 04'45" (+00'09") | 1000 / 9000 | 10 | | 04'52" (+00'16") | 1000 / 10000 | 11 | | 04'42" (+00'06") | 1000 / 11000 | 12 | | 04'36" | 1000 / 12000 | 13 | | 04'51" (+00'15") | 1000 / 13000 | 14 | | 04'55" (+00'19") | 1000 / 14000 | 15 | | 04'49" (+00'13") | 1000 / 15000 | 16 | | 04'57" (+00'21") | 1000 / 16000 | 17 | | 04'53" (+00'17") | 1000 / 17000 | 18 | | 04'53" (+00'17") | 1000 / 18000 | 19 | | 04'58" (+00'22") | 1000 / 19000 | 20 | | 04'56" (+00'20") | 1000 / 20000 | 21 | | 04'59" (+00'23") | 1000 / 21000 | 22 | | 04'50" (+00'14") | 1000 / 22000 | 23 | | 05'13" (+00'37") | 1000 / 23000 | 24 | | 04'53" (+00'17") | 1000 / 24000 | 25 | | 05'06" (+00'30") | 1000 / 25000 | 26 | | 05'10" (+00'34") | 1000 / 26000 | 27 | | 05'01" (+00'25") | 1000 / 27000 | 28 | | 05'18" (+00'42") | 1000 / 28000 | 29 | | 05'04" (+00'28") | 1000 / 29000 | 30 | | 05'15" (+00'39") | 1000 / 30000 | 31 | | 05'17" (+00'41") | 1000 / 31000 | 32 | | 05'25" (+00'49") | 1000 / 32000 | 33 | | 05'29" (+00'53") | 1000 / 33000 | 34 | | 06'18" (+01'42") | 1000 / 34000 | 35 | | 06'28" (+01'52") | 1000 / 35000 | 36 | | 05'36" (+01'00") | 1000 / 36000 | 37 | | 05'20" (+00'44") | 1000 / 37000 | 38 | | 05'30" (+00'54") | 1000 / 38000 | 39 | | 06'14" (+01'38") | 1000 / 39000 | 40 | | 07'34" (+02'58") | 1000 / 40000 | 41 | | 07'43" (+03'07") | 1000 / 41000 | 42 | | 06'13" (+01'37") | 1000 / 42000 | 43 | | 05'47" (+01'11") | 328 / 42328 |
台北市Yan-Mou Peng 賽前宣言: 無傷完賽 賽後評分: 交管有待加強 給 4 星 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 130~158 | 65~79% | 2:M馬拉松配速區 | 158~178 | 79~89% | 3:T乳酸耐力區 | 178~184 | 89~92% | 4:A無氧耐力區 | 184~195 | 92~97.5% | 5:I最大耗氧區 | 195~200 | 97.5~100% | 最大心率為200 點此去設定最大心率 |
2月累積里程 : 300.44 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'52" | 00:04'52" | 2 | 04'54" | 00:09'46" | 3 | 05'02" | 00:14'48" | 4 | 04'38" | 00:19'26" | 5 | 04'50" | 00:24'16" | 6 | 04'51" | 00:29'07" | 7 | 04'46" | 00:33'53" | 8 | 04'54" | 00:38'47" | 9 | 04'46" | 00:43'33" | 10 | 04'53" | 00:48'26" | 11 | 04'42" | 00:53'08" | 12 | 04'37" | 00:57'45" | 13 | 04'51" | 01:02'36" | 14 | 04'56" | 01:07'32" | 15 | 04'49" | 01:12'21" | 16 | 04'58" | 01:17'19" | 17 | 04'53" | 01:22'12" | 18 | 04'54" | 01:27'06" | 19 | 04'58" | 01:32'04" | 20 | 04'56" | 01:37'00" | 21 | 05'00" | 01:42'00" | 22 | 04'51" | 01:46'51" | 23 | 05'13" | 01:52'04" | 24 | 04'54" | 01:56'58" | 25 | 05'06" | 02:02'04" | 26 | 05'11" | 02:07'15" | 27 | 05'01" | 02:12'16" | 28 | 05'19" | 02:17'35" | 29 | 05'04" | 02:22'39" | 30 | 05'16" | 02:27'55" | 31 | 05'18" | 02:33'13" | 32 | 05'25" | 02:38'38" | 33 | 05'30" | 02:44'08" | 34 | 06'18" | 02:50'26" | 35 | 06'29" | 02:56'55" | 36 | 05'37" | 03:02'32" | 37 | 05'20" | 03:07'52" | 38 | 05'30" | 03:13'22" | 39 | 06'15" | 03:19'37" | 40 | 07'49" | 03:27'26" | 41 | 07'29" | 03:34'55" | 42 | 06'13" | 03:41'08" | 42.3 | 05'46" | 03:43'02" |
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