| 全馬 | 03:56:49 | 05:36/km | 第15馬官方成績 | 日期 | 2018-02-25 | 成績 | 03:56:49 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:36/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'49" (+00'43") | 00:50'55" | | 00:25'06" | | 00:26'19" (+01'13") | 00:53'13" (+02'18") | | 00:26'54" (+01'48") | | 00:26'42" (+01'36") | 00:54'45" (+03'50") | | 00:28'03" (+02'57") | | 00:32'09" (+07'03") | 01:03'56" (+13'01") | | 00:31'47" (+06'41") | |
日期: 2018-02-25 06:31 - 總爬升: 355 m - 卡路里: 2089 Cal - 總步數: 40636 - 平均步頻: 171 - 平均步幅: 104 cm - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(17) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'14" (+04'02") | 1006 / 1006 | 187 / 102 | 2 | | 04'59" (+03'47") | 1006 / 2012 | 185 / 108 | 3 | | 05'02" (+03'50") | 1003 / 3015 | 183 / 108 | 4 | | 05'28" (+04'16") | 1008 / 4024 | 175 / 104 | 5 | | 04'55" (+03'43") | 1004 / 5028 | 182 / 111 |
6 | | 05'06" (+03'54") | 1007 / 6035 | 181 / 107 | 7 | | 04'57" (+03'45") | 1007 / 7043 | 180 / 111 | 8 | | 05'21" (+04'09") | 1002 / 8045 | 167 / 111 | 9 | | 04'45" (+03'33") | 1004 / 9050 | 182 / 114 | 10 | | 04'49" (+03'37") | 1005 / 10055 | 180 / 115 | 11 | | 05'22" (+04'10") | 1008 / 11064 | 167 / 111 | 12 | | 04'57" (+03'45") | 1009 / 12073 | 184 / 109 | 13 | | 04'55" (+03'43") | 1007 / 13080 | 183 / 110 | 14 | | 05'32" (+04'20") | 1009 / 14089 | 183 / 98 | 15 | | 05'17" (+04'05") | 1008 / 15098 | 170 / 111 | 16 | | 05'04" (+03'52") | 1009 / 16107 | 184 / 107 | 17 | | 05'01" (+03'49") | 1003 / 17110 | 185 / 106 | 18 | | 06'12" (+05'00") | 1005 / 18116 | 169 / 95 | 19 | | 05'09" (+03'57") | 1003 / 19120 | 185 / 104 | 20 | | 05'17" (+04'05") | 1001 / 20121 | 183 / 103 | 21 | | 04'40" (+03'28") | 1002 / 21124 | 185 / 115 | 22 | | 05'58" (+04'46") | 1012 / 22136 | 155 / 107 | 23 | | 05'18" (+04'06") | 1005 / 23141 | 179 / 104 | 24 | | 05'37" (+04'25") | 1006 / 24148 | 183 / 96 | 25 | | 05'15" (+04'03") | 1005 / 25153 | 174 / 109 | 26 | | 04'47" (+03'35") | 1004 / 26158 | 188 / 110 | 27 | | 05'32" (+04'20") | 1005 / 27164 | 186 / 97 | 28 | | 06'06" (+04'54") | 1008 / 28172 | 166 / 98 | 29 | | 05'32" (+04'20") | 1001 / 29174 | 185 / 97 | 30 | | 05'41" (+04'29") | 1001 / 30175 | 182 / 96 | 31 | | 05'56" (+04'44") | 1009 / 31185 | 164 / 102 | 32 | | 07'55" (+06'43") | 1006 / 32192 | 88 / 142 | 33 | | 06'27" (+05'15") | 1002 / 33194 | 161 / 95 | 34 | | 05'37" (+04'25") | 1004 / 34198 | 183 / 96 | 35 | | 06'02" (+04'50") | 1000 / 35198 | 157 / 105 | 36 | | 06'56" (+05'44") | 1831 / 37029 | 139 / 103 | 37 | | 01'12" | 1007 / 38037 | 128 / 645 | 38 | | 06'08" (+04'56") | 1003 / 39040 | 166 / 97 | 39 | | 05'34" (+04'22") | 1002 / 40043 | 183 / 97 | 40 | | 06'08" (+04'56") | 1002 / 41045 | 168 / 96 | 41 | | 05'40" (+04'28") | 1003 / 42049 | 175 / 100 | 42 | | 05'53" (+04'41") | 1008 / 43057 | 158 / 107 |
台中柯明昌 該爆的~該抽的~樣樣少不了~~
原本37k後打算步兵回終點了~一位甲組大哥已完成190幾馬了~突然跑在我身邊給我打氣加油陪我聊下~他說順順跑還是有機會破4的喔~於是又讓我燃起了希望~感謝那位大哥~~ 賽後評分: 路線佳~工作人員辛苦了~~ 給 5 星 2月累積里程 : 201.44 km MW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'16" | 00:05'16" | 2 | 05'01" | 00:10'17" | 3 | 05'04" | 00:15'21" | 4 | 05'28" | 00:20'49" | 5 | 05'00" | 00:25'49" | 6 | 05'06" | 00:30'55" | 7 | 05'00" | 00:35'55" | 8 | 05'25" | 00:41'20" | 9 | 04'44" | 00:46'04" | 10 | 04'51" | 00:50'55" | 11 | 05'25" | 00:56'20" | 12 | 04'57" | 01:01'17" | 13 | 05'01" | 01:06'18" | 14 | 05'33" | 01:11'51" | 15 | 05'23" | 01:17'14" | 16 | 05'04" | 01:22'18" | 17 | 05'06" | 01:27'24" | 18 | 06'15" | 01:33'39" | 19 | 05'08" | 01:38'47" | 20 | 05'21" | 01:44'08" | 21 | 04'41" | 01:48'49" | 22 | 05'59" | 01:54'48" | 23 | 05'20" | 02:00'08" | 24 | 05'40" | 02:05'48" | 25 | 05'02" | 02:10'50" | 26 | 05'05" | 02:15'55" | 27 | 05'33" | 02:21'28" | 28 | 06'07" | 02:27'35" | 29 | 05'36" | 02:33'11" | 30 | 05'42" | 02:38'53" | 31 | 05'57" | 02:44'50" | 32 | 07'59" | 02:52'49" | 33 | 06'29" | 02:59'18" | 34 | 05'39" | 03:04'57" | 35 | 06'05" | 03:11'02" | 36 | 12'48" | 03:23'50" | 37 | 01'01" | 03:24'51" | 38 | 06'13" | 03:31'04" | 39 | 05'35" | 03:36'39" | 40 | 06'10" | 03:42'49" | 41 | 05'41" | 03:48'30" | 42 | 05'54" | 03:54'24" | 42.5 | 05'06" | 03:56'54" |
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