12.1 km | 01:08:12 | 05:38/km日期: 2018-02-26 20:42 - 總爬升: 158 m - 地點: 忠孝甜甜圈 - 天氣: 舒服 - 卡路里: 759 Cal - 總步數: 11378 - 平均步頻: 166 - 平均步幅: 106 cm - 溫度: 17°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 05'18" / 05'32" / 05'38" / 05'41" / 05'37" / 05'40" / 05'36" / 05'41" / 05'38" / 05'37" / 05'42" / 05'48" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" | 1008 / 1008 | 172 / 108 |
| 2 | | 05'31" (+00'10") | 991 / 1999 | 169 / 106 |
| 3 | | 05'39" (+00'18") | 1004 / 3004 | 168 / 105 |
| 4 | | 05'40" (+00'19") | 1001 / 4005 | 166 / 105 |
| 5 | | 05'36" (+00'15") | 1000 / 5005 | 167 / 106 |
| 6 | | 05'39" (+00'18") | 1002 / 6008 | 166 / 106 |
| 7 | | 05'37" (+00'16") | 996 / 7004 | 166 / 107 |
| 8 | | 05'40" (+00'19") | 1000 / 8005 | 165 / 106 |
| 9 | | 05'39" (+00'18") | 997 / 9002 | 164 / 107 |
| 10 | | 05'38" (+00'17") | 1003 / 10005 | 165 / 106 |
| 11 | | 05'42" (+00'21") | 999 / 11004 | 164 / 106 |
| 12 | | 05'46" (+00'25") | 996 / 12001 | 165 / 104 |
| 13 | | 06'20" (+00'59") | 99 / 12100 | 164 / 96 |
2月累積里程 :
108.82 km 
母子鱷魚🐊 ㄚ拖三代藍 累積 :
1333.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'32" | 00:10'50" |
| 3 | 05'38" | 00:16'28" |
| 4 | 05'41" | 00:22'09" |
| 5 | 05'37" | 00:27'46" |
| 6 | 05'40" | 00:33'26" |
| 7 | 05'36" | 00:39'02" |
| 8 | 05'41" | 00:44'43" |
| 9 | 05'38" | 00:50'21" |
| 10 | 05'37" | 00:55'58" |
| 11 | 05'42" | 01:01'40" |
| 12 | 05'48" | 01:07'28" |
| 12.1 | 07'13" | 01:08'12" |
展開計圈分析
留言 
