12.3 km | 01:04:46 | 05:14/km日期: 2018-02-27 10:20 - 平均心率: 158 - 卡路里: 850 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(14)
Pace: 06'09" / 05'18" / 05'10" / 05'10" / 05'07" / 05'11" / 05'12" / 05'12" / 05'01" / 05'00" / 04'51" / 05'10" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'18") | 1000 / 1000 |
| 2 | | 05'17" (+00'26") | 1000 / 2000 |
| 3 | | 05'10" (+00'19") | 1000 / 3000 |
| 4 | | 05'09" (+00'18") | 1000 / 4000 |
| 5 | | 05'07" (+00'16") | 1000 / 5000 |
| 6 | | 05'10" (+00'19") | 1000 / 6000 |
| 7 | | 05'11" (+00'20") | 1000 / 7000 |
| 8 | | 05'12" (+00'21") | 1000 / 8000 |
| 9 | | 05'01" (+00'10") | 1000 / 9000 |
| 10 | | 04'59" (+00'08") | 1000 / 10000 |
| 11 | | 04'51" | 1000 / 11000 |
| 12 | | 05'10" (+00'19") | 1000 / 12000 |
| 13 | | 06'35" (+01'44") | 342 / 12342 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 83.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'18" | 00:11'27" |
| 3 | 05'10" | 00:16'37" |
| 4 | 05'10" | 00:21'47" |
| 5 | 05'07" | 00:26'54" |
| 6 | 05'11" | 00:32'05" |
| 7 | 05'12" | 00:37'17" |
| 8 | 05'12" | 00:42'29" |
| 9 | 05'01" | 00:47'30" |
| 10 | 05'00" | 00:52'30" |
| 11 | 04'51" | 00:57'21" |
| 12 | 05'10" | 01:02'31" |
| 12.3 | 06'34" | 01:04'46" |
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